Share This Story

The article continues below






Need Food? Here’s a list of local community resources across Winnipeg where community members can access free emergency food and groceries!

Winnipeg Harvest

If you need emergency food, please call Winnipeg Harvest to book an appointment at your local food bank. You can reach them by phone or email.

In Winnipeg: 
Phone: (204) 982 – 3660
Email: appointments@winnipegharvest.org
Outside Winnipeg: 
Phone: 1 (800) 970 – 5559
Email: kellym@winnipegharvest.org
Hours: 
Monday to Friday 9:15 a.m. – 3:15 p.m.
Saturday 9:15 a.m. – 12:15 p.m.

 You will need the following information when calling:

  • Six-digit Manitoba health number
  • International Students: You don’t need a Manitoba Health Card to access foodbank. Simply, keep your UWinnipeg Student Number handy.

Seniors and people living with disabilities can have food delivered to their residence via Winnipeg Harvest by calling (204) 9823660. Walk-ins service is not available, so please call before visiting a food distribution centre.





Other Winnipeg Community Resources

If you need supplemental food, the following soup kitchens are open and serving pre-packaged food.

  • Agape Table 
    364 Furby St.
    Monday – Friday: 8 a.m. – 11 a.m.
  • Siloam Mission
    300 Princess St.
    Monday – Sunday
    Breakfast: 9 a.m. – 10 a.m. (only for people staying overnight)
    Lunch: 12.30 p.m. – 1.30 p.m.
    Supper: 6.30pm – 7.30pm
  • Manitoba Metis Federation 
    Call for a hamper and have your MMF# ready. Delivery only.
    150 Henry Ave.
    65 & under: Call 204-589-4327
    65 & over: Call 204-586-8474 (ext. 371)
  • Missionaries of Charity 
    167 Aikins Street
    Take and Go: Monday, Tuesday, Wednesday, Friday & Saturday
    Breakfast: 9.30 a.m. – 10.45 a.m.
  • West Central Women’s Centre 
    640 Ellice Ave.
    Monday, Tuesday, Wednesday and Friday: 12 – 1 p.m. (bagged lunch)
    Tuesday and Thursday: 5 – 6 p.m. (bagged dinner)
    Saturday: 10 – 11 a.m.
  • Main Street Project (Meals)
    75 Martha St.
    Monday-Sunday: Lunch at 1 p.m. | Supper at 4.30 p.m.
  • Main Street Project (Shelter) 
    75 Martha St. for men
    Mitchell Fabrics building on Main for women
    First come first serve for overnight shelter.
  • Union Gospel Mission 
    320 Princess
    Breakfast: 11 a.m. | Supper: 7 p.m.
    50 people served each day
    Drop-in service provided from 2 – 4 p.m. from Monday-Friday for use of showers and food (if available). Maximum of twenty people every thirty minutes.
  • Light House Mission 
    669 Main St.
    Monday – Thursday
    Breakfast: 9 – 11 a.m. | Lunch: 2 – 3 p.m.
    Friday: 1 – 2 p.m.
    Call Shawn at 204-943-9669 for an emergency hamper.
  • Salvation Army 
    For residents only. Shelter units are currently full.
    180 Henry Ave.
  • Crossways in the Commons 
    222 Furby St.
    Monday, Wednesday, Thursday, Fridays: 12.30 – 3 p.m.
    Bagged lunches: 1 – 1.10 pm.
    Call 204-774-2773 to arrange an appointment for emergency hampers after-hours.
  • Bear Clan Den 
    563 Selkirk Ave.
    Call 204-219-1052
    Changes every day depending on the supplies they receive so call ahead.
  • North Point Douglas Women’s Center 
    221 Austin St. N
    Tuesday: 11 a.m. – 1 p.m.
    Non-perishable food hampers and feminine hygiene products also available.
  • The Welcome Home 
    188 Euclid Ave.
    Wednesday: 10 a.m. onwards
    20 food hampers distributed on a first-come first-serve basis. Bagged lunches after that.
  • North End Women’s Center 
    394 Selkirk Ave.
    Monday-Friday: 10 a.m. – 4 p.m. or until they run out
    Bagged lunches, hygiene products, pads, clean needles and new-born diapers available.
  • Ma Mawi Wi Chi Itata Center 
    Emergency kits with food (bagged lunches, fruit, juice box & granola bar), baby supplies (diapers, formula, baby cereal & baby food jars, basic needs (toilet paper, feminine products, shampoo, conditioner & soap).
    Deliveries only
    Monday to Friday: 11 a.m. – 1 p.m. and 4 p.m. – 6 p.m.
    Saturday: 11 a.m. – 1 p.m.
    Request kits by calling McGregor location 204-925-0330/6816
    Or, Spence location 204-925-0352 or 204-925-0348
  • Macdonald Youth Services (ages 13-21)
    159 Mayfair Ave.
    Call: 1-888-477-1804
    Offering food, shelter, shower, and laundry
  • Daniel Mcintyre/ St Matthews Community Association 
    823 Ellice Ave.
    Monday – Friday: 2 – 6 p.m.
    Take-out window for drinking water, snacks, hygiene supplies, feminine products, safer sex protection, clean needles socks & service referrals. Ring the doorbell out front for service.
  • Feed My Lambs 
    117 Euclid Ave.
    Friday: 3:30 p.m.
    Food-hamper distribution on a first-come, first-serve basis.
  • Andrews Street Family Centre 
    220 Andrews St.
    Emergency food, diapers & formula available with MB health card.
    Meals served Monday – Friday: 12 – 2 p.m.
  • Salvation Army Weetamah 
    324 Logan Ave.
    Bread every Tuesday, Wednesday, and Thursday: 11 a.m.
    Washrooms available: 9 a.m. – 3 p.m.




Upcoming Events

Festival of Fools @ The Forks – Spring Break 2023

12:30-3:00 PM. The Festival of Fools is a free family festival featuring the very best international variety artists, acrobats, jugglers, and magicians.

Find out more »
The Forks Market, 1 Forks Market Road, Winnipeg, MB R3C 4L9
Winnipeg, R3C 4L9 CA
+ Google Map

Spring Break @ Canadian Museum for Human Rights

Cost: Free for kids 12 and under Location: Throughout CMHR building Schedule: March 25 to April 2, 2023 Join us for Spring […]

Find out more »
Canadian Museum for Human Rights, 85 Israel Asper Way
Winnipeg, R3C 0L5 CA
+ Google Map

Food Tasting and Online Giveaway @ Oomomo Manitoba

March 25 - April 2 Unit A - 710 St. James Street The Food Tasting and Online Giveaway is part of the […]

Find out more »
Oomomo Manitoba, Unit A - 710 St. James Street
Winnipeg, Manitoba Canada
+ Google Map

Spring Break @ Toys “R” Us

1-3 PM. Come to Toys "R" Us this March break and have fun with different activities every day. March 25 – 29.

Find out more »
Toys R Us, Winnipeg, MB Canada
+ Google Map

Transcona Museum’s Spring Break

Date: March 27–31 Venue Transcona Museum 141 Regent Avenue West RSVP Required Registration for SPRING BREAK will open this Friday, March 10 […]

Find out more »
Transcona Museum, 141 Regent Avenue West
Winnipeg, R2C 1R1 CA
+ Google Map

Spring Break @ Winnipeg Public Library 2023

Spring Break Programs at Winnipeg Public Library @ Multiple Locations March 27 to April 1 Free. Registration begins February 27. Phone, visit, […]

Find out more »
Winnipeg Public Library, Winnipeg, Manitoba Canada
+ Google Map

Spring Break @ St. Vital Centre

Date: March 27 – April 3 Time: Monday – Friday, 10 AM – 8 PM Saturday 10 AM – 6 PM Sunday […]

Find out more »
St. Vital Centre, 1225 St. Mary's Road
Winnipeg, R2M 5E5 CA
+ Google Map

Spring Break Public Skating and Stick & Puck Schedule @ Seven Oaks Sportsplex

Spring Break Public Skating and Stick & Puck Schedule @ Seven Oaks Sportsplex March 27-29 725 Kingsbury Ave Rules and Regulations: CSA […]

Find out more »
Seven Oaks Sportsplex, 725 Kingsbury Ave
Winnipeg, R2V 3H9 CA
+ Google Map

#AlmostFree Cineplex Spring Break Family Favorites

This event has been designated as a #AlmostFree event @ Winnipeg for Free. #AlmostFree events are $5 per person or less Looking […]

Find out more »

Spring Break @ Robert A. Steen Community Centre

Check out our organized activities! Open Gym Kids Table Top Board Games Drop-in Indoor Floor Hockey (ages 10-12 & 13-15) RC Racing […]

Find out more »
Winnipeg, Manitoba Canada
+ Google Map
Load More