
Event Description
Smart For Your Heart
Celebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone, taking preventative steps and educating yourself can have a positive impact on your health and well-being.
Our education events this year are generously supported by Payworks.
Schedule of Events 2025
Matters of The Heart: Speaker Series
Thursday, February 13, 2025 | 1:30 – 3:00 pm
Join us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart, understanding common heart conditions, and making heart-healthy lifestyle choices.
Presentations Include:
Usefulness of Heart Check Devices by Hongru Ren & Mike McGregor
Learn about modern heart-monitoring tools, including carotid ultrasound, vascular resistance measurements, cardiac rhythm check devices, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health.
What is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman
Understand the basics of A.Fib, its impact on your body, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition.
How Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka
Find out how alcohol consumption influences heart health, including its effects on blood pressure, heart rhythm, and overall cardiovascular risk.
Register Here | Free and Open to the Community
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Smart For Your Heart
Celebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone, taking preventative steps and educating yourself can have a positive impact on your health and well-being.
Our education events this year are generously supported by Payworks.
Schedule of Events 2025
Matters of The Heart: Speaker Series
Thursday, February 13, 2025 | 1:30 – 3:00 pm
Join us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart, understanding common heart conditions, and making heart-healthy lifestyle choices.
Presentations Include:
Usefulness of Heart Check Devices by Hongru Ren & Mike McGregor
Learn about modern heart-monitoring tools, including carotid ultrasound, vascular resistance measurements, cardiac rhythm check devices, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health.
What is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman
Understand the basics of A.Fib, its impact on your body, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition.
How Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka
Find out how alcohol consumption influences heart health, including its effects on blood pressure, heart rhythm, and overall cardiovascular risk.
Register Here | Free and Open to the Community
On The Beat: Staying Safe with Your Medications
Tuesday, February 18, 2025 | 1:30 – 2:30 pm
Discover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications, their potential side effects, and non-medication approaches, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver, BScPharm, CTE, CED, and Amaris Wong, PharmD Intern, who bring their expertise to help you take charge of your cardiovascular well-being.
Register Here | Free and Open to the Community
Inside the Heart: Anatomy, Risk and Recovery
Wednesday, February 19, 2025 | 1:00 pm – 2:00 pm
Join us for an engaging presentation led by Nurse Blake, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy!
Register Here | Free and Open to the Community
Blood Pressure 101
Thursday, February 20, 2025 | 10:30 – 11:15 am
In this session, you’ll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase.
Register Here | Free and Open to the Community
Open House: Free Workout Days!
Friday to Sunday, February 21–23, 2025 | Regular Facility Hours
Celebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23, 2025! Enjoy access to our state-of-the-art facility, including the weight room, cardio equipment, functional training zone, group fitness classes, steam rooms, sauna, indoor track, and more! Whether you’re new to fitness or an athlete, there’s something for everyone. Join us for a weekend of heart-healthy fun!
No Registration Required | Free and Open to the Community
Heart Valve Awareness Day: Stethoscope Check Event
Saturday, February 22, 2025 | 10:00 AM – 1:00 PM
We are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection, get a stethoscope check, and receive practical advice about heart valve disease.
Register Here | Free and Open to the Community
Heart Health Nutrition Talk with Sarah
February 26, 2025 | 12:00 – 1:00 pm
Join Reh-Fit Dietitians and discover practical, effective tips to support your heart health. Explore heart-healthy diets, smarter fat choices, and enjoy simple meal ideas designed to help you live stronger and healthier.
Register Here | Free and Open to the Community
Heart Health Nutrition Talk with Julia
February 27, 2025 | 6:00 – 7:00 pm
Join Reh-Fit Dietitians and discover practical, effective tips to support your heart health. Explore heart-healthy diets, smarter fat choices, and enjoy simple meal ideas designed to help you live stronger and healthier.
Register Here | Free and Open to the Community
Upcoming Events
2025 Morden Corn & Apple Festival
The Morden Corn & Apple Festival takes place August 22–24, 2025, in downtown Morden, Manitoba, offering free admission and family-friendly fun. Visitors can enjoy live music, free corn and apple juice, a parade, midway rides, and local vendors. This beloved annual event draws thousands for three days of entertainment, culture, and community spirit.
Morden, R6M 1V1 CA
CW25 Street Festival (Live Music & Basketball) Hosted by CEBL
Experience the CW25 Street Festival at True North Square and Graham Avenue in Winnipeg from August 22-24, 2024. Enjoy live music, food trucks, a local vendor market, and exciting 3x3 basketball action during this free three-day celebration. Part of the CW25 Celebration Weekend, this festival runs daily from 12 PM to 10 PM, bringing high-energy entertainment and community fun to downtown Winnipeg.
Winnipeg, Manitoba Canada
Weekend Round-Up: 10+ Free Events in Winnipeg August 22-24
10+ Free Things To Do In Winnipeg This Weekend August 22-29 Posted Every Tuesday before
Movies in the Park at Assiniboine Park 2025
Enjoy classic films and summer nights under the stars with free Movies in the Park at Assiniboine Park! Double features start every Friday, August 2nd, 2024 at 6:30 pm and 8:45 pm. Bring your blankets, lawn chairs, and picnic basket (or grab concessions on-site) for a memorable outdoor movie experience at the Lyric Theatre in Winnipeg, Manitoba. Don't miss out on this fun and free summer tradition!
2025 Corydon Avenue BIZ Concert Series
Enjoy free live music every Friday & Saturday night this summer at the 2024 Corydon Avenue BIZ Concert Series! Local bands take the stage from 7pm to 10pm along Corydon Avenue in Winnipeg. Discover diverse genres, community vibes, and talented performers. Bring your lawn chair and experience a harmonious summer tradition. (June 21 - August 31, 2024)
Winnipeg, Manitoba Canada
Gymkyds 25th Anniversary
Celebrate 25 years of Gymkyds Gymnastics Centre with a free community event on Saturday, August 23, 2025, from 12:00 PM to 4:00 PM at 421 Beaverhill Blvd in Winnipeg. Enjoy bouncy castles, hot dogs, snow cones, and family-friendly fun. Gymkyds Gymnastics Centre offers programs that build confidence, coordination, and teamwork for kids of all ages.
Winnipeg, Manitoba Canada
2025 Whyte Ridge CC Summer Carnival
The Whyte Ridge Community Centre Winter Carnival, happening on January 12, 2025, from 1:00 PM to 4:00 PM, offers a fun-filled afternoon for families in Winnipeg. Guests can enjoy activities like skating, sleigh rides, indoor crafts, and a play structure for kids. The event also features a silent auction and a 50/50 draw. The Winter Carnival will be held at 170 Fleetwood Road, and is free to attend.
Winnipeg, R3Y 1R3 CA
Jazz in the Leo Mol Sculpture Garden
Insert image 🎶 2025 Summer Concert Series at Assiniboine Park Lyric Theatre When: Thursdays and
Winnipeg, Manitoba Canada
Gymkyds Open House
Families are invited to the Gymkyds Open House at 421 Beaverhill Blvd on August 17 and 24 from 4:00 PM to 7:00 PM, and August 18 and 25 from 5:00 PM to 7:30 PM. This free event offers a chance to explore the children’s gymnastics facility, meet the friendly staff, and register for upcoming programs. Kids can enjoy active play in a safe, welcoming environment.
Winnipeg, Manitoba Canada
2025 Summer Concert Series at Assiniboine Park Lyric Theatre
Immerse yourself in summer vibes at the free Summer Concert Series at Assiniboine Park Lyric Theatre! Enjoy a vibrant mix of local and regional talents every Thursday and Sunday, July 7th to August 29th, from 7 pm to 9 pm. Pack a picnic, gather your friends and family, and unwind under the Manitoba sky with captivating live music. Don't miss this opportunity to create lasting memories at Winnipeg's beloved Assiniboine Park.
Winnipeg, Manitoba Canada