Empower Yourself: Women’s Self-Defense Class at the University of Winnipeg (Oct 20 – Dec 8, 2025)

If anyone’s been thinking about learning some practical self-defense skills, there’s a Women’s Self-Defense Class happening at the University of Winnipeg from October 20 to December 8, 2025. It’s open to women of all experience levels, and it looks like a really supportive environment to pick up techniques that could come in handy in everyday life.

What to Expect

This class covers a bunch of self-defense strategies, from situational awareness to basic physical techniques, plus tips on avoiding tricky situations altogether. It’s all about feeling more confident, getting a little fitness in, and walking away knowing some real skills for staying safe.

Class Details

• Dates: Mondays, October 20 – December 8, 2025
• Time: 6:00 PM – 7:30 PM
• Location: Axworthy Health & RecPlex, 350 Spence St., second floor community gym
• Cost: Free to participate
• Registration: Must sign up in advance – spots are limited!

Why Attend

• Gain practical self-defense techniques
• Boost confidence and awareness
• Join a supportive, female-focused environment
• Get a bit of a workout while learning safety skills

For anyone looking to feel more confident and prepared this fall, the Women’s Self-Defense Class at the University of Winnipeg looks worth checking out. If it sounds interesting, it’s probably a good idea to register early before it fills up!