Free Yoga at North and Women’s Centre
Free Yoga at North and Women’s Centre
Click publish Stretch & Breathewill now be from 10-11am Tues Jan 7open to women &
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Smart for your Heart at Reh-Fit Centre
Smart for your Heart at Reh-Fit Centre
Celebrate Smart for Your Heart Month at the Reh-Fit Centre this February with a lineup of free heart health events designed to educate and inspire. From expert-led talks on heart disease prevention to hands-on sessions about blood pressure and medication safety, these events provide valuable insights for a healthier heart. Highlights include the Matters of the Heart Speaker Series on February 13, 2025