FacebookXYouTubeInstagram

Smart for your Heart at Reh-Fit Centre

DATE
February 26, 2025
TIME
6:00 pm - 7:00 pm
LOCATION
1390 Taylor Ave, Winnipeg
SHARE
Event Description

Smart for your Heart at Reh-Fit Centre

Share This Story

Smart For Your Heart

Celebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone, taking preventative steps and educating yourself can have a positive impact on your health and well-being.

Our education events this year are generously supported by Payworks.

Payworks_FULL_RGB (1).png (25 KB)

Schedule of Events 2025

Matters of The Heart: Speaker Series

Thursday, February 13, 2025 | 1:30 – 3:00 pm

Join us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart, understanding common heart conditions, and making heart-healthy lifestyle choices.

Presentations Include:

Usefulness of Heart Check Devices by Hongru Ren & Mike McGregor
Learn about modern heart-monitoring tools, including carotid ultrasound, vascular resistance measurements, cardiac rhythm check devices, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health.

What is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman 
Understand the basics of A.Fib, its impact on your body, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition.

How Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka
Find out how alcohol consumption influences heart health, including its effects on blood pressure, heart rhythm, and overall cardiovascular risk.

Register Here | Free and Open to the Community

The article continues below

Smart For Your Heart

Celebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone, taking preventative steps and educating yourself can have a positive impact on your health and well-being.

Our education events this year are generously supported by Payworks.

Payworks_FULL_RGB (1).png (25 KB)

Schedule of Events 2025

Matters of The Heart: Speaker Series

Thursday, February 13, 2025 | 1:30 – 3:00 pm

Join us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart, understanding common heart conditions, and making heart-healthy lifestyle choices.

Presentations Include:

Usefulness of Heart Check Devices by Hongru Ren & Mike McGregor
Learn about modern heart-monitoring tools, including carotid ultrasound, vascular resistance measurements, cardiac rhythm check devices, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health.

What is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman 
Understand the basics of A.Fib, its impact on your body, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition.

How Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka
Find out how alcohol consumption influences heart health, including its effects on blood pressure, heart rhythm, and overall cardiovascular risk.

Register Here | Free and Open to the Community

On The Beat: Staying Safe with Your Medications

Tuesday, February 18, 2025 | 1:30 – 2:30 pm

Discover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications, their potential side effects, and non-medication approaches, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver, BScPharm, CTE, CED, and Amaris Wong, PharmD Intern, who bring their expertise to help you take charge of your cardiovascular well-being.

Register Here | Free and Open to the Community

Inside the Heart: Anatomy, Risk and Recovery

Wednesday, February 19, 2025 | 1:00 pm – 2:00 pm

Join us for an engaging presentation led by Nurse Blake, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy!

Register Here | Free and Open to the Community

Blood Pressure 101

Thursday, February 20, 2025 | 10:30 – 11:15 am

In this session, you’ll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase.

Register Here | Free and Open to the Community

Open House: Free Workout Days!

Friday to Sunday, February 21–23, 2025 | Regular Facility Hours

Celebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23, 2025! Enjoy access to our state-of-the-art facility, including the weight room, cardio equipment, functional training zone, group fitness classes, steam rooms, sauna, indoor track, and more! Whether you’re new to fitness or an athlete, there’s something for everyone. Join us for a weekend of heart-healthy fun!

No Registration Required | Free and Open to the Community

Heart Valve Awareness Day: Stethoscope Check Event

Saturday, February 22, 2025 | 10:00 AM – 1:00 PM

We are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection, get a stethoscope check, and receive practical advice about heart valve disease.

Register Here | Free and Open to the Community

Heart Health Nutrition Talk with Sarah

February 26, 2025 | 12:00 – 1:00 pm

Join Reh-Fit Dietitians and discover practical, effective tips to support your heart health. Explore heart-healthy diets, smarter fat choices, and enjoy simple meal ideas designed to help you live stronger and healthier.

Register Here | Free and Open to the Community

Heart Health Nutrition Talk with Julia

February 27, 2025 | 6:00 – 7:00 pm

Join Reh-Fit Dietitians and discover practical, effective tips to support your heart health. Explore heart-healthy diets, smarter fat choices, and enjoy simple meal ideas designed to help you live stronger and healthier.

Register Here | Free and Open to the Community

Upcoming Events

29 March 2025

Spring Break at the Winnipeg Public Library

Spring Break at Winnipeg Public Library offers a week of free, hands-on activities for kids and teens from March 29 to April 6, 2025, at various library branches across Winnipeg. Families can enjoy comic creation workshops, musical storytelling, science experiments, and more. Registration opens on February 24, 2025, and spots fill up fast, making this a must-attend event for those looking for fun and educational Spring Break activities.

Find out more
Winnipeg Public Library, 251 Donald Street
Winnipeg, R3C 3P5 CA
+ Google Map
30 March 2025

Spring Break at St. Vital Centre 2025

Families can enjoy a week of free activities during **Spring Break at St. Vital Centre**, including science experiments, superhero meet-and-greets, and dinosaur adventures. This family-friendly event runs from March 30 to April 4 with no registration required. It's a fun and easy way to keep kids entertained during Spring Break. And

Find out more
St. Vital Centre, 1225 St. Mary's Road
Winnipeg, R2M 5E5 CA
+ Google Map
31 March 2025

2025 Free Spring Break Events at Garden City Shopping Centre

Enjoy a week of **Free Spring Break Events** at Garden City Shopping Centre from March 31 to April 4, 2025. Families can take part in fun activities, including a movie and pajama party, Lego building, live exotic animals, crafts, and a Taylor Swift dance party. These **Free Spring Break Events** offer an exciting way for kids to stay entertained during the school break.

Find out more
Garden City Shopping Centre, 2305 McPhillips Street, Winnipeg, MB R2V 3E1
Winnipeg, R2V 3E1 CA
+ Google Map
31 March 2025

2025 Free Spring Break Events for Kids at IKEA Winnipeg

IKEA Winnipeg is hosting exciting free spring break events for kids, including face painting, magic shows, and creative workshops. Families can enjoy fun activities and take advantage of special offers like a free kids' meal with the purchase of an adult meal. Don't miss these free spring break events, perfect for keeping kids entertained during the holidays.

Find out more
IKEA Winnipeg, 500 Sterling Lyon Parkway
Winnipeg, R3P 1E7 CA
+ Google Map
31 March 2025

Spring Break at Transcona Museum 2025

Spring Break at Transcona Museum runs from March 31 to April 4, 2025, at 141 Regent Ave W, Winnipeg. Kids can enjoy themed activities like Pirates’ Day, Fairytale Day, and Dinosaur Day with hands-on crafts and games. Register early for this fun-filled, educational event with three sessions daily!

Find out more
Transcona Museum, 141 Regent Avenue West
Winnipeg, R2C 1R1 CA
+ Google Map
04 April 2025

CoComelon Meet & Greet at Outlet Collection Winnipeg

Families can enjoy a free CoComelon Meet & Greet at Outlet Collection Winnipeg on Friday, April 4th, from 11:00 AM to 3:00 PM at 555 Sterling Lyon Pkwy, Winnipeg, MB. Kids will have the chance to meet JJ & Cody in person, take photos, and experience the excitement of their favorite show. Reservations are required, so families should secure a spot early for this special event.

Find out more
Outlet Collection Winnipeg, 555 Sterling Lyon Parkway
Winnipeg, Manitoba Canada
+ Google Map
06 April 2025

Free Admission to Canadian Museum for Human Rights on Sundays

Enjoy Free Admission to the Canadian Museum for Human Rights every Sunday at 85 Israel Asper Way, Winnipeg. Visitors can explore interactive exhibits and inspiring human rights stories without charge from 10:00 AM to 5:00 PM. Ideal for families, students, and educators, the museum offers a rich educational experience. Don't miss this opportunity to learn and engage with powerful narratives in a unique and accessible environment.

Find out more
Canadian Museum for Human Rights, 85 Israel Asper Way
Winnipeg, R3C 0L5 CA
+ Google Map
13 April 2025

Free Admission to Canadian Museum for Human Rights on Sundays

Enjoy Free Admission to the Canadian Museum for Human Rights every Sunday at 85 Israel Asper Way, Winnipeg. Visitors can explore interactive exhibits and inspiring human rights stories without charge from 10:00 AM to 5:00 PM. Ideal for families, students, and educators, the museum offers a rich educational experience. Don't miss this opportunity to learn and engage with powerful narratives in a unique and accessible environment.

Find out more
Canadian Museum for Human Rights, 85 Israel Asper Way
Winnipeg, R3C 0L5 CA
+ Google Map
20 April 2025

Free Admission to Canadian Museum for Human Rights on Sundays

Enjoy Free Admission to the Canadian Museum for Human Rights every Sunday at 85 Israel Asper Way, Winnipeg. Visitors can explore interactive exhibits and inspiring human rights stories without charge from 10:00 AM to 5:00 PM. Ideal for families, students, and educators, the museum offers a rich educational experience. Don't miss this opportunity to learn and engage with powerful narratives in a unique and accessible environment.

Find out more
Canadian Museum for Human Rights, 85 Israel Asper Way
Winnipeg, R3C 0L5 CA
+ Google Map
27 April 2025

Free Admission to Canadian Museum for Human Rights on Sundays

Enjoy Free Admission to the Canadian Museum for Human Rights every Sunday at 85 Israel Asper Way, Winnipeg. Visitors can explore interactive exhibits and inspiring human rights stories without charge from 10:00 AM to 5:00 PM. Ideal for families, students, and educators, the museum offers a rich educational experience. Don't miss this opportunity to learn and engage with powerful narratives in a unique and accessible environment.

Find out more
Canadian Museum for Human Rights, 85 Israel Asper Way
Winnipeg, R3C 0L5 CA
+ Google Map
Load More
Event Venue
Reh-Fit Centre, 1390 Taylor Ave
Winnipeg, Manitoba Canada
Event Details
26 February 2025
6:00 pm - 7:00 pm
,
scheduled
Organizer
More Events
No Event Found
There are no related events
+ Google Calendar
+ ICal Export
Go to Top