Schedule effective September 5-29, 2023

Sergeant Tommy Prince Place, 90 Sinclair at Dufferin

Free Admission to Fitness Center & Gymnasium
Tuesday, 5:00 PM – 9:30 PM
Thursday, 12:00 PM – 1:00 PM

Change rooms, Showers, Locker rooms are unavailable

Weight rooms

Please adhere to the following guidelines to ensure that weight training / exercise rooms are clean, safe, and enjoyable places to exercise.

Weight room general rules

Proper training attire (shirts, shorts/sweat outfits, closed toed and non-skid shoes) is required. Outdoor footwear is not permitted.
Please use lockers for coats and bags. Gym bags, jackets and change of clothing are not permitted in the workout area.
Use of weight room restricted to those over 16 years of age or 12 – 15 years with adult supervision.

Weight room safety

Report any injuries or facility/equipment deficiencies to front desk staff immediately.
Ensure the pins and collars are secure before using any equipment.
Do not drop, slam or throw the weights. For your safety we encourage the use of spotters.
No unauthorized personal weight room equipment to be brought into the weight/exercise room.
To ensure that user safety is not compromised, exercises and/or equipment should not be modified or used in any unintended manner.
All equipment must be returned to its proper place.
For safety reasons please refrain from using cell phones while utilizing weight room equipment.

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Weight room etiquette

Re-sealable water bottles only allowed in weight room. No other food or beverage allowed.
Please limit the amount of time spent on each station or while utilizing equipment, and allow others to work in as requested.
Please wipe down equipment with designated disinfectant after you use.
Respect the equipment and your fellow patron. Do not spit in water fountain or sinks, keep feet off the walls and note that horseplay and offensive language are not permitted.
Out of consideration of others who may have allergies, please refrain from wearing strong colognes or perfumes.
Only personal sound systems with headsets allowed. No portable stereo systems.
People with open sores or infectious diseases are not allowed in the weight room.
No chalking allowed, use of gloves is recommended.
POOLS ONLY: Wet bathing suits are not appropriate training attire and are not allowed.

Upcoming Events

13 November 2024

Free Photos with Santa at Cabela’s 2024

Experience the holiday magic with Santa at Cabela's from November 13 to December 24, 2024, at Cabela's Winnipeg, Manitoba. Capture unforgettable moments with free photos with Santa, enjoy festive activities, and explore exclusive holiday shopping deals. This event promises fun for the whole family, with professional photo sessions and special promotions. Reserve a spot or visit for a walk-in experience

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Cabela’s,580 Sterling Lyon Pky.
Winnipeg,R3P 1E9CA

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01 December 2024

2024 Let It Glow – Christmas Drive Thru

Experience the magic of Christmas at the Let It Glow Christmas drive-thru light show in Winnipeg. From December 1 to December 31, visitors can enjoy this free, family-friendly event at Grant Memorial Church (877 Wilkes Ave, Winnipeg, MB) from 5 PM to 10 PM daily. The event features stunning light displays, festive music, and a heartwarming story of Christmas. It’s a perfect way to kick off the holiday season with loved ones while driving through one of Winnipeg’s most enchanting Christmas light shows.

Free

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Grant Memorial Church,877 Wilkes Avenue
Winnipeg,ManitobaCanada

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23 December 2024