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X-WR-CALDESC:Events for Winnipeg for Free
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TZOFFSETFROM:-0600
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DTSTART:20260308T080000
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DTSTART:20261101T070000
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DTSTART;TZID=America/Chicago:20260222T130000
DTEND;TZID=America/Chicago:20260222T160000
DTSTAMP:20260417T090539
CREATED:20260214T043449Z
LAST-MODIFIED:20260214T044815Z
UID:145533-1771765200-1771776000@wpgforfree.ca
SUMMARY:2026 Mega Heart Event
DESCRIPTION:Share This Story\n\n❤️ 2026 MEGA HEART EVENT\nSunday\, February 22\, 2026\n  1:00 PM – 4:00 PM\n  Stop by anytime – see schedule of events \nWellness Institute\n  1075 Leila Avenue \nFREE • FAMILY FRIENDLY \n#HERHEARTMATTERS#ITSABOUTLIFE \nWhat to Expect: \n\n2 & 5 KM Track Walking\nZumba\nScience Corner\nCPR/AED Demos\nPhotobooth\nKids Heart Hub\nInformation Tables\nSpeaker Sessions\nHeart Bingo\n\n2 or 5 KM Family Walk\n  Easy-to-walk track suitable for the whole family. Don’t forget to stamp along the way! \nFun Family Zumba\n  Music\, movement and fun! See schedule for times. \nScience Corner\n  See and learn about a real heart under a microscope. \nBlood Pressure Review\n  Have your blood pressure taken and learn how to take it at home accurately. \n\n\n\n\n\n🎤 Speaker Sessions & Interactive Zones\nHear from experts on heart-healthy living for women and their families. Sessions are 15–20 minutes each with opportunity to ask questions. \nKids Heart Hub\n  Fun interactive games for kids. Pick up the Happy Heart activity book to take home. \nCPR & AED In Action\n  St. John Ambulance is hosting CPR training and demonstrations of AED. \nFiretruck & Ambulance Parade & Visit\n  Parade out front of the Wellness Institute at approximately 1:45 PM. Visits available for 30 minutes after the parade. \nPhotobooth\n  “Hope the Heart” is always smiling and ready to take a picture! \nInformation Tables\n  A great place to ask questions and learn about heart health — free swag too! \nHEART BINGO – 2026 \n\nPick up your BINGO card at the door.\nCollect stamps at each station to enter for a $500+ gift basket.\nGet all 7 stamps and receive an extra raffle ticket.\nOnly 18+ can enter the draw.\nMust be in attendance to win.\nDraw held at the final speaker session: “Ask the Experts.”\nPre-register and receive an additional raffle ticket.\n\n\n\n\n\n\n🗓 Schedule & Heart Health Reminders\nDoors open: 12:45 PM\n  Activities: 1:00 PM – 4:00 PM \nOutside\n  Walking Track – 2 km & 5 km (sponsored by Wellness Institute). Guest waiver required. \nRoom 1\n  1:00 PM – Her Heart Matters\n  1:30 PM – The Future of Women’s Heart Health\n  2:00 PM – Small Habits\, Big Impact! \nRoom 2\n  1:00 PM – The Superhero Heart – KIDS\n  1:30 PM – Supporting a Family Member\n  2:15 PM – Listening to the Small Arteries\n  2:30 PM – How to Eat for Your Heart\n  2:40 PM – Inside the Cath Lab\n  3:00 PM – The Superhero Heart – KIDS (Repeat)\n  3:00 PM – Ask the Expert Panel\n  4:00 PM – Draw for the Raffle Prize \nRoom 3\n  1:15 PM – Below Zero and Above Average\n  1:45 PM – Her Heart Matters (Repeat)\n  2:30 PM – Managing Breathlessness & Energy Conservation Strategies \nHeart Health Reminders: \n\nExercise 150 minutes a week\nMake water your drink of choice\nRegular bedtime helps our heart\nQuit smoking • Don’t vape\nEat at least 1 vegetable and 1 fruit daily\nFollow the 2019 Canada Food Guide\nLimit alcohol use\nKnow your risk. Reduce your risk.\nLaugh more. Hug longer. Hug often.\n\nHeart disease kills more women than breast cancer. 80% of premature heart disease is preventable. 60\,000 new cases of heart failure yearly. \nImportant Notes: \n\nBring clean runners or indoor shoes.\nWalk only on the 2 inside tracks.\nStrollers and wheelchairs welcome — wheels must be clean and dry.\n\n#HERHEARTMATTERS#ITSABOUTLIFE \n\n\nUpcoming Events\n	\n		\n		\n		\n			\n					\n							08\n							January\n							2026\n							\n							\n				\n		\n			Free Entry to Manitoba Parks for 1 Year Starting April 1\, 2025Free Entry to Manitoba Parks for a Year Starting April 1\, 2025 Free Entry ito \nFind out more\n                        \n                        \n                        \n                        Multiple Locations\,\n\n\n\n\n\n\n\n\n	\n	\n		\n		\n		\n			\n					\n							14\n							April\n							2026\n							\n							\n				\n		\n			Free Admission to Winnipeg Police MuseumThe Winnipeg Police Museum offers free admission and features artifacts dating back to the late 1800s\, vintage vehicles and motorcycles\, and stories highlighting the history and service of the Winnipeg Police Service\, located at 245 Smith Street and open Tuesday to Friday from 10:00 AM to 3:00 PM. \nFind out more\n                        \n                        \n                        \n                        Winnipeg Police Museum\,\n\n245 Smith St.\n	\n		\n		Winnipeg\,\n\n	Manitoba\n\n\n	Canada\n\n\n+ Google Map\n	\n	\n		\n		\n		\n			\n					\n							17\n							April\n							2026\n							\n							\n				\n		\n			Weekend Round-Up: 10+ Free Events in Winnipeg April 17-19A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n                        \n                        \n                        \n                        Winnipeg\, Manitoba\,\n\n\n	Winnipeg\,\n\n	Manitoba\n\n\n	Canada\n\n\n+ Google Map\n	\n	\n		\n		\n		\n			\n					\n							17\n							April\n							2026\n							\n							\n				\n		\n			Free Admission to Manitoba Sports Hall Of FameDiscover Manitoba’s sports history with free admission to the Manitoba Sports Hall of Fame in downtown Winnipeg. Explore exhibits featuring legendary athletes\, championship teams\, and unforgettable moments that shaped the province’s sporting legacy. \nFind out more\n                        \n                        \n                        \n                        Manitoba Sports Hall of Fame\,\n\n145 Pacific Avenue\n	\n		\n		Winnipeg\,\n\n	Manitoba\n\n\n	Canada\n\n\n+ Google Map\n	\n	\n		\n		\n		\n			\n					\n							19\n							April\n							2026\n							\n							\n				\n		\n			Community Movie Night at East End Community CentreEast End Community Club Free Movie Nights – Fall 2025 to Spring 2026 Dates: Sept \nFind out more\n                        \n                        \n                        \n                        East End Community Club\,\n\n517 Pandora Ave E.\n	\n		\n		Winnipeg\,\n\n\n	R2C 0A5\n\n	CA\n\n\n+ Google Map\n	\n	\n		\n		\n		\n			\n					\n							21\n							April\n							2026\n							\n							\n				\n		\n			Free Admission to Winnipeg Police MuseumThe Winnipeg Police Museum offers free admission and features artifacts dating back to the late 1800s\, vintage vehicles and motorcycles\, and stories highlighting the history and service of the Winnipeg Police Service\, located at 245 Smith Street and open Tuesday to Friday from 10:00 AM to 3:00 PM. \nFind out more\n                        \n                        \n                        \n                        Winnipeg Police Museum\,\n\n245 Smith St.\n	\n		\n		Winnipeg\,\n\n	Manitoba\n\n\n	Canada\n\n\n+ Google Map\n	\n	\n		\n		\n		\n			\n					\n							25\n							April\n							2026\n							\n							\n				\n		\n			Manitoba Robot Games 2026The Manitoba Robot Games returns to Winnipeg on April 25\, 2026\, with 17 exciting robot competitions at Tec-Voc’s Hornet Dome. Free for spectators\, it’s a fun and family-friendly way to experience STEM in action. \nFind out more\n                        \n                        \n                        \n                        Tec-Voc High School (The Hornet Dome)\,\n\n1555 Wall Street\n	\n		\n		Winnipeg\,\n\n	Manitoba\n\n\n	Canada\n\n\n+ Google Map\n	\n	\n		\n		\n		\n			\n					\n							01\n							May\n							2026\n							\n							\n				\n		\n			Jane's Walk Winnipeg 2026Explore Winnipeg during Jane’s Walk 2026 (May 1–3) with free\, community-led walking tours across the city featuring local history\, culture\, and hidden gems. \nFind out more\n                        \n                        \n                        \n                        Multiple Locations\,\n\n\n\n\n\n\n\n\n	\n	\n		\n		\n		\n			\n					\n							03\n							May\n							2026\n							\n							\n				\n		\n			Community Movie Night at East End Community CentreEast End Community Club Free Movie Nights – Fall 2025 to Spring 2026 Dates: Sept \nFind out more\n                        \n                        \n                        \n                        East End Community Club\,\n\n517 Pandora Ave E.\n	\n		\n		Winnipeg\,\n\n\n	R2C 0A5\n\n	CA\n\n\n+ Google Map\n	\n	\n		\n		\n		\n			\n					\n							09\n							May\n							2026\n							\n							\n				\n		\n			Winnipeg Free Giveaway Weekend May 9-10Reclutter your home and find free furniture\, appliances\, books\, and more at the Winnipeg Free Giveaway Weekend! May 11th & 12th\, 2024 at curbsides across Winnipeg. Reduce waste and discover hidden gems!  \nFind out more\n                        \n                        \n                        \n                        Multiple Locations in Winnipeg\,\n\n\n	Winnipeg\,\n\n	Manitoba\n\n\n	Canada\n\n\n+ Google Map\n	\n                \n                 Load More
URL:https://wpgforfree.ca/event/2026-mega-heart-event/
LOCATION:The Wellness Institute\, 1075 Leila Avenue\, Winnipeg\, R2P 2W7\, CA
CATEGORIES:February 13,Health,Sports
ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2026/02/2026-Mega-Heart-Event.webp
GEO:49.9545457;-97.1508223
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