BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Winnipeg for Free - ECPv5.16.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Winnipeg for Free X-ORIGINAL-URL:https://wpgforfree.ca X-WR-CALDESC:Events for Winnipeg for Free REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Winnipeg BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250920T100000 DTEND;TZID=America/Winnipeg:20250920T140000 DTSTAMP:20260624T162859 CREATED:20250821T031103Z LAST-MODIFIED:20250821T031103Z UID:141171-1758362400-1758376800@wpgforfree.ca SUMMARY:St. Amant Free the Spirit Festival DESCRIPTION:Insert image \nShare This Story\nFree the Spirit Festival\nPresented by: Winnipeg Kinsmen \nDate: September 20\, 2025 \nLocation: St.Amant\, 440 River Road\, Buhler Gardens & Parking Lot C \nTime: 10:00 AM – 2:00 PM \nThe Free the Spirit Festival supports the St.Amant Foundation\, offering an opportunity to support and celebrate diversity within the community. This inclusive event has activities for all abilities\, including the 2k Walk (or Roll) and the 5k Run. Funds raised help enhance the quality of life for more than 5\,000 people with developmental disabilities\, autism\, and acquired brain injuries by creating opportunities for friendships\, activity\, independence\, and fun. \n\n\n \n (adsbygoogle = window.adsbygoogle || []).push({});What to Expect on September 20:\n\nKids’ activities: inflatable bouncers\, face painting\, games\, animal interactions\, bubbles\, and more\nFood and live entertainment for children and adults\n2k Fun Walk – Free to join\n5k Run – $25 registration fee\nArtisans Market\nFree admission and free registration for the Walk\n\n\n\n \n (adsbygoogle = window.adsbygoogle || []).push({}); \n\nFrequently Asked Questions\nI want to join the 2k Walk\, do I have to register?No – registration is not required to participate in the 2k Walk. However\, registering allows you to create a fundraising page to collect pledges. All walkers are encouraged to collect pledges – every dollar counts! \nI want to join the 5k Run\, do I have to register?Yes – registration is required to participate in the 5k Run. It ensures safety measures for participants. The 5k Run also has a $25 registration fee. \nI want to collect pledges but don't think I can raise a large amount\, should I still register and create a fundraising page?Yes – everyone is encouraged to register and start collecting pledges. There is no amount too small when it comes to fundraising. \nI can't make it to the Festival\, can I still collect pledges to help raise funds?Yes – simply register for the “Walk OR Collect Pledges” option online and create your fundraising page. Paper pledge forms are also available at freethespiritfestival.ca. \nIs everything at the Festival on Saturday\, September 20 free?Thanks to incredible sponsors\, activities such as inflatable bouncers\, face painting\, bubble lab\, popcorn station\, animal encounters\, live entertainment\, browsing the Artisans Market\, and more are all free. Lunch tickets are available for purchase on-site\, and donations are warmly welcomed. \n\n\n \n (adsbygoogle = window.adsbygoogle || []).push({});\nUpcoming Events\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/st-amant-free-the-spirit-festival/ LOCATION:St. Amant\, 440 River Road\, Winnipeg\, Manitoba\, Canada CATEGORIES:Cause,Health ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/08/Free-the-spirit-Festival.webp END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250815 DTEND;VALUE=DATE:20250818 DTSTAMP:20260624T162859 CREATED:20230709T205003Z LAST-MODIFIED:20250726T193245Z UID:102564-1755216000-1755475199@wpgforfree.ca SUMMARY:2025 StrEAT Feast Festival DESCRIPTION:Share This Story\n🍴 Streat Feast Festival at The Forks – August 15–17\, 2025\n📍 Location: The Forks CN Stage and Field\n🎟 Admission: FREE \n📅 Dates & Times:\n– Friday\, August 15 – 4:00 PM to 10:00 PM\n– Saturday\, August 16 – 12:00 PM to 10:00 PM\n– Sunday\, August 17 – 12:00 PM to 9:00 PM \n\n\n\nGet ready\, Winnipeg! The StrEAT Feast Festival is back with a loud\, proud\, and tasty celebration of food\, culture\, and community! \nThis 3-day festival features: \n\n🌮 Street Foods & Cultural Specialties from around the world\n🧑‍🎤 Live Entertainment by local artists\n🛍 Local Vendors & Pop-Up Market\n🥇 Food Competition\n🎲 Family Games\n🎁 Giveaways\n\nCome celebrate local food\, art\, and culture while supporting Winnipeg and Manitoba businesses\, non-profits\, and community organizations. The goal is to engage\, educate\, and bring people together in support of all things local. \n\n\n\n\n\n\n💬 Show support and win prizes! Just hit “interested\,” “going\,” or follow @streatfeast.ca on FB or IG for a chance to win StrEAT Feast bucks to spend at vendor booths during the event. \n📝 For vendors\, exhibitors\, or partnership opportunities:\nEmail: streatfeastcanada@gmail.com \n🌐 Learn more:\nfacebook.com/StrEATfeast.ca\ninstagram.com/StrEATfeast.ca\nwww.streatfeast.ca \n\n\n\n\nUpcoming Events\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map\n \nclick publish \nclick update URL:https://wpgforfree.ca/event/streat-feast-festival/ LOCATION:1 Forks Market Road CATEGORIES:Culture,Health ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2023/07/Streat-Feast-2.webp END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250803 DTEND;VALUE=DATE:20250817 DTSTAMP:20260624T162859 CREATED:20230802T013126Z LAST-MODIFIED:20250803T010954Z UID:103396-1754179200-1755388799@wpgforfree.ca SUMMARY:Free Admission for Kids at Folklorama 2025 DESCRIPTION:Share This Story\nFree Admission for Kids at Folklorama – A Cultural Adventure for the Whole Family!\nFolklorama\, Winnipeg’s world‑famous multicultural festival\, is making it easier than ever for families to experience the magic of global culture this year! From August 3–16\, 2025\, kids 12 and under get in FREE to all participating pavilions\, opening the door to an unforgettable journey of food\, music\, dance\, and traditions from around the world. \n\n\n\n✨ Why Families Love Folklorama:\n\n🌎 Cultural Exploration: Taste authentic dishes\, watch traditional performances\, and learn about different cultures all in one night.\n💃 Live Entertainment: Enjoy dazzling shows featuring music\, dance\, and storytelling that keep kids and adults captivated.\n🍴 Family‑Friendly Fun: Many pavilions have kid‑friendly menus\, cultural crafts\, and interactive displays.\n\n\n\n\n\n\n\n📅 When: August 3–16\, 2025\n📍 Where: Multiple Folklorama Pavilions across Winnipeg\n🎟 Admission: Kids 12 & under FREE (with an accompanying adult) \n👉 Important Ticket Info: Although kids are free\, a ticket is still required. When accompanying adults purchase tickets on the Folklorama website\, they must also select a ticket for each child attending. \nFolklorama is more than a festival — it’s a chance for families to discover the world together right here in Winnipeg. With free admission for kids\, there’s no better time to introduce young ones to new cultures\, flavors\, and traditions. \n\n\n\n\nUpcoming Events\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/children-free-folklorama/ LOCATION:Folklorama Locations\, Winnipeg\, Manitoba\, Canada CATEGORIES:Food,Health,Multiday,Sports ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2023/08/Free-Admission-for-Kids-Folklorama.webp GEO:49.8954221;-97.1385145 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250801 DTEND;VALUE=DATE:20250805 DTSTAMP:20260624T162859 CREATED:20230731T204127Z LAST-MODIFIED:20250716T210448Z UID:53867-1754006400-1754351999@wpgforfree.ca SUMMARY:Icelandic Festival of Manitoba 2025 DESCRIPTION:Photo Credit: Travel Manitoba\, CC BY 2.0\, via Wikimedia Commons \nShare This Story\n🇮🇸 Icelandic Festival of Manitoba – Islendingadagurinn Returns to Gimli | August 1–4\, 2025\nLocation: Gimli\, Manitoba\nDates: Friday to Monday\, August 1–4\, 2025\nAdmission: Free and open to all \nCelebrate Icelandic culture\, heritage\, and summer fun at the 136th annual Icelandic Festival of Manitoba – Islendingadagurinn. Held in scenic Gimli\, just one hour north of Winnipeg\, this iconic event brings together history\, entertainment\, and community for four unforgettable days. \nMost events and activities are free or at low cost. \n\n\n\n🎉 2025 Festival Highlights\n\n⚔️ Viking Village & Combat Demonstrations: Live-action Viking battles and an immersive Norse camp\n🎭 Cultural Displays: Icelandic art\, genealogy\, literature\, and storytelling\n🎶 Live Music on the Beach: Performances from local and international artists at Gimli Harbour Stage\n🍽️ Icelandic Food: Try traditional dishes like pönnukökur\, vinarterta\, kleina\, and pylsur\n🏃 Races & Competitions: 1-mile\, 5-mile\, 10-mile runs and the popular Viking dunk challenge\n🎡 Family Fun Zone: Midway rides\, games\, and kids' activities\n🥁 Parade & Fireworks: Sunday parade and a spectacular show over Lake Winnipeg\n\n\n\n\n\n\n\n🧭 Plan Your Visit\nFestival Grounds: Located throughout Gimli – including the beach\, harbour\, Gimli Park\, and downtown venues. \nEvent Hours: Daily activities and evening events from Friday\, August 1 through Monday\, August 4\, 2025. A full schedule will be announced closer to the date. \nWhether you're exploring your heritage or seeking an exciting lakeside getaway\, Islendingadagurinn promises an incredible mix of tradition\, culture\, music\, food\, and fun. Everyone is welcome! \n\n \n\n\n\n\nUpcoming Events\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/icelandic-festival-manitoba/ LOCATION:Gimli\, MB\, Gimli\, CA CATEGORIES:Culture,Food,Health,Kid Friendly,Multiday,Sports ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2023/07/Manitoba-Icelandic-Festival-3.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250726T160000 DTEND;TZID=America/Winnipeg:20250726T200000 DTSTAMP:20260624T162859 CREATED:20220704T013822Z LAST-MODIFIED:20250708T001603Z UID:88746-1753545600-1753560000@wpgforfree.ca SUMMARY:2025 Casinos of Winnipeg Folklorama Kick-Off DESCRIPTION:Share This Story\n🌍 Casinos of Winnipeg Folklorama Kick-Off 2025\nWhen: Saturday\, July 26\, 2025 • 4:00 PM – 8:00 PM\nWhere: Lyric Theatre & Field\, Assiniboine Park (145 The Leaf Way / 55 Pavilion Crescent)\, Winnipeg\nCost: Free admission \nJoin the celebration as Folklorama kicks off its 2025 season with vibrant performances\, global flavours\, and family-friendly fun—all in the scenic heart of Assiniboine Park. \n\n\n\n🎉 Event Highlights\n\nGrand Pavilion Expo & Ambassadors Parade: A rare chance to explore international pavilions and meet Pavilion Ambassadors in one spectacular gathering.\nLive Ethno-Cultural Showcases: Enjoy multicultural performances of music\, dance\, and tradition on the Lyric Theatre stage.\nInteractive Cultural Workshops: Hands-on crafts\, games\, and activities for kids and families.\nFood Truck Flavours: Taste global street food favourites from Winnipeg’s top food trucks.\nPartner Activations: Discover fun booths and giveaways from Casinos of Winnipeg and other partners.\n\n\n\n\n\n\n\n🎯 Why Attend?\n\nA Cultural Feast: Experience the diversity that makes Folklorama the world’s largest multicultural festival.\nCommunity Spirit: Celebrate Winnipeg’s cultural mosaic in a free and welcoming setting.\nPerfect Summer Timing: Enjoy the green\, open-air setting of Assiniboine Park on a warm July evening.\n\n🧭 Getting There\n\nVenue: Lyric Theatre & Field\, Assiniboine Park—bring a picnic blanket and settle in\nTransit & Parking: Accessible by Winnipeg Transit and park lots—arrive early for best access\nTips: Dress comfortably\, stay hydrated\, and come ready to celebrate!\n\n📝 Additional Info\nAccessibility: Free and inclusive for all ages\, backgrounds\, and abilities. \nAcknowledgements: Folklorama takes place on Treaty 1 land and honours the First Nations and Métis peoples of the region. \nPresented by: Casinos of Winnipeg\, with over 25 years of support from Manitoba Liquor & Lotteries. \n\n\n\n\nUpcoming Events\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map\n \n click update URL:https://wpgforfree.ca/event/casinos-of-winnipeg-folklorama-kick-off/ LOCATION:Lyric Theatre at Assiniboine Park\, Winnipeg\, CA CATEGORIES:Culture,Featured Post,Food,Health,Sports ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2022/07/2025-Folklorama-kickoff-1.webp GEO:49.8954221;-97.1385145 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250725 DTEND;VALUE=DATE:20250728 DTSTAMP:20260624T162859 CREATED:20230727T013557Z LAST-MODIFIED:20250721T225550Z UID:103234-1753401600-1753660799@wpgforfree.ca SUMMARY:2025 Manitoba Sunflower Festival DESCRIPTION:Share This Story\nCelebrate Summer at the Manitoba Sunflower Festival – July 25–27\, 2025\nGet ready to bask in the golden glow of summer at the Manitoba Sunflower Festival\, happening July 25–27\, 2025 in Altona\, Manitoba—Canada’s sunflower capital! This vibrant three-day celebration brings together locals and visitors for a joyful tribute to the province’s iconic blooms. \n\n\n\n?? Event Highlights\n\nSunflower Field Tours: Wander through breathtaking sunflower fields and snap the perfect photo.\nLive Music & Entertainment: Enjoy performances from local and national artists across multiple stages.\nQueen Pageant: Witness the crowning of the Manitoba Festival Queen in a cherished community tradition.\nFamily Fun Zone: Petting zoo\, face painting\, and games for kids of all ages.\nFood Trucks & Vendors: Savor delicious eats and shop handmade crafts and souvenirs.\nGrand Parade: Don’t miss the colorful procession through Altona’s streets\, showcasing local pride.\n\n?? Location: Altona Centennial Park\, 10th Ave NW\, Altona\, MB \n??? Admission: Most events are free; some welcome donations to support local initiatives. \n\n\n\n\n\n\nWhy You Should Go\nWhether you're a nature lover\, music enthusiast\, or just looking for a weekend escape\, the Manitoba Sunflower Festival offers a unique blend of agriculture\, arts\, and community spirit. It’s the perfect way to experience Manitoba’s summer charm and rural hospitality. \nLet the sunflowers guide you to unforgettable memories!  \n Click Here for the Schedule \n\n\n\n\nUpcoming Events\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/manitoba-sunflower-festival/ LOCATION:Altona Centennial Park\, 227 10th Ave. NW\, Altona\, Manitoba\, R0G0B0\, Canada CATEGORIES:Food,Health,Live Entertainment,Live Music,Multiday ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2023/07/Manitoba-sunflower-Festival.webp GEO:49.109507;-97.5698169 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Altona Centennial Park 227 10th Ave. NW Altona Manitoba R0G0B0 Canada;X-APPLE-RADIUS=500;X-TITLE=227 10th Ave. NW:geo:-97.5698169,49.109507 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250609T180000 DTEND;TZID=America/Winnipeg:20250609T200000 DTSTAMP:20260624T162859 CREATED:20250606T175137Z LAST-MODIFIED:20250606T180117Z UID:139559-1749492000-1749499200@wpgforfree.ca SUMMARY:Free Sea Bears Youth Basketball Camp DESCRIPTION:Free Sea Bears Youth Basketball CampShare This Story\nThe Sea Bears FREE Youth Basketball Camp is happening June 9 from 6–8 PM at Mayfair Court (40 Mayfair Pl.) — and it’s open to all youth\, including those who have had to evacuate their communities due to the wildfires. \nThis is an amazing chance to stay active\, have fun\, and connect with others in a supportive environment led by the Sea Bears team! \n\n\n\n\nRegister now by scanning the QR code or heading to the registration page! Space is limited\, so don’t wait: Register Now Thanks to @manitobabluecross for making this possible through the Colour of Caring initiative. \n Register Now \n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-sea-bears-youth-basketball-camp/ LOCATION:Mayfair Court\, 40 Mayfair Pl.\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Kid Friendly,Sports ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/06/sea-bears-youth-camp-2.webp END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250608 DTEND;VALUE=DATE:20250615 DTSTAMP:20260624T162859 CREATED:20250607T234744Z LAST-MODIFIED:20250607T234744Z UID:139615-1749340800-1749945599@wpgforfree.ca SUMMARY:Bike Week Winnipeg 2025 DESCRIPTION:Bike Week WinnipegShare This Story\nMark your calendars for June 8-14\, 2025\, when Bike Week returns to the streets of Winnipeg\, featuring another exciting year of citywide events celebrating bikes and the joy of cycling! \nThis year\, Bike Weeks focus is on family engagement and environmental sustainability\, core values that foster a healthy\, connected community. \n\n\n\nBike Week’s main event\, Bike to Work Day\, will be held on Tuesday\, June 10\, 2025\, featuring over 60 pit stops across the city to cheer on cyclists during their commute. The week will conclude with our big wrap party on Saturday\, June 14. This all-ages celebration will include demos\, tune-ups\, arts and crafts\, games\, bike contests\, and more! \n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/bike-week-winnipeg-2025/ LOCATION:Multiple Locations CATEGORIES:Cause,Health ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/06/Bike-Week-Winnipeg.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250607T123000 DTEND;TZID=America/Winnipeg:20250607T235900 DTSTAMP:20260624T162859 CREATED:20230606T212054Z LAST-MODIFIED:20250607T015453Z UID:100914-1749299400-1749340740@wpgforfree.ca SUMMARY:MEMETIC @ The Cube DESCRIPTION:Disclaimer: The image is for illustrated purposes only. It doesn't represent an exact representation of the event. \n\nMEME is back at The Cube on June 7th and it's free! Tickets to the official Cube After Party at The Pyramid Cabaret are selling fast\, check out the lineup and secure your tickets here: https://www.universe.com/events/67fa96229c8f400dddf1429b \n\n\n\nMEME @ The Cube lineup:\nEsette b2b ShaelSergio SPAli KhanZANZMarco RobertoThe DegeneratesPinto BMilly BAri IQEmrys x Rogue Yoga\n\nCube event time: 12:30pm – 12amAfter Party @ The Pyramid (10pm – 3am)\n\nAs usual this outdoor event is free and all-ages with a licensed area for those that are 18+.\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/memetic-the-cube/ LOCATION:The Cube Stage (Old Market Square)\, 124 King Street\, Winnipeg\, MB R3B 1H9\, Winnipeg\, R3B 1H9\, CA CATEGORIES:Food,Health ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2023/06/memetic-cube-1.webp GEO:49.8989228;-97.1410344 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Cube Stage (Old Market Square) 124 King Street Winnipeg MB R3B 1H9 Winnipeg R3B 1H9 CA;X-APPLE-RADIUS=500;X-TITLE=124 King Street\, Winnipeg\, MB R3B 1H9:geo:-97.1410344,49.8989228 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250226T180000 DTEND;TZID=America/Winnipeg:20250226T190000 DTSTAMP:20260624T162859 CREATED:20250205T005941Z LAST-MODIFIED:20250205T005941Z UID:136572-1740592800-1740596400@wpgforfree.ca SUMMARY:Smart for your Heart at Reh-Fit Centre DESCRIPTION:Smart for your Heart at Reh-Fit CentreShare This Story\n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\nThe article continues below \n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\nOn The Beat: Staying Safe with Your Medications\nTuesday\, February 18\, 2025 | 1:30 – 2:30 pm\nDiscover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications\, their potential side effects\, and non-medication approaches\, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver\, BScPharm\, CTE\, CED\, and Amaris Wong\, PharmD Intern\, who bring their expertise to help you take charge of your cardiovascular well-being. \nRegister Here | Free and Open to the Community\n\nInside the Heart: Anatomy\, Risk and Recovery\n\n\nWednesday\, February 19\, 2025 | 1:00 pm – 2:00 pm\nJoin us for an engaging presentation led by Nurse Blake\, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy! \nRegister Here | Free and Open to the Community\n\n\n\n\n\nBlood Pressure 101\nThursday\, February 20\, 2025 | 10:30 – 11:15 am\nIn this session\, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes\, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being\, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase. \nRegister Here | Free and Open to the Community\n\n\n\nOpen House: Free Workout Days!\nFriday to Sunday\, February 21–23\, 2025 | Regular Facility Hours\nCelebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23\, 2025! Enjoy access to our state-of-the-art facility\, including the weight room\, cardio equipment\, functional training zone\, group fitness classes\, steam rooms\, sauna\, indoor track\, and more! Whether you’re new to fitness or an athlete\, there’s something for everyone. Join us for a weekend of heart-healthy fun! \nNo Registration Required | Free and Open to the Community\n\n\nHeart Valve Awareness Day: Stethoscope Check Event\nSaturday\, February 22\, 2025 | 10:00 AM – 1:00 PM\nWe are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection\, get a stethoscope check\, and receive practical advice about heart valve disease. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Sarah\nFebruary 26\, 2025 | 12:00 – 1:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Julia\n\n\n\n\nFebruary 27\, 2025 | 6:00 – 7:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/smart-for-your-heart-at-reh-fit-centre/2025-02-26/ LOCATION:Reh-Fit Centre\, 1390 Taylor Ave\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Learning ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/smart-for-your-heart.webp GEO:49.8502526;-97.1832014 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Reh-Fit Centre 1390 Taylor Ave Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=1390 Taylor Ave:geo:-97.1832014,49.8502526 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250225T100000 DTEND;TZID=America/Winnipeg:20250225T110000 DTSTAMP:20260624T162859 CREATED:20250107T002700Z LAST-MODIFIED:20250107T002700Z UID:135775-1740477600-1740481200@wpgforfree.ca SUMMARY:Free Yoga at North and Women's Centre DESCRIPTION:Click publish \n\nStretch & Breathewill now be from 10-11am Tues Jan 7open to women & gender-diverse folks394 Selkirk Avenue(204) 589-7347 \nNote: No end date has been specified for this activity. This activity may and at any time without prior notice. \n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-yoga-at-north-and-womens-centre/2025-02-25/ LOCATION:North End Women’s Centre\, 394 Selkirk Avenue\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472617187_1009646857853801_8603355439049794916_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250222T100000 DTEND;TZID=America/Winnipeg:20250222T130000 DTSTAMP:20260624T162859 CREATED:20250205T005941Z LAST-MODIFIED:20250205T005941Z UID:136571-1740218400-1740229200@wpgforfree.ca SUMMARY:Smart for your Heart at Reh-Fit Centre DESCRIPTION:Smart for your Heart at Reh-Fit CentreShare This Story\n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\nThe article continues below \n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\nOn The Beat: Staying Safe with Your Medications\nTuesday\, February 18\, 2025 | 1:30 – 2:30 pm\nDiscover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications\, their potential side effects\, and non-medication approaches\, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver\, BScPharm\, CTE\, CED\, and Amaris Wong\, PharmD Intern\, who bring their expertise to help you take charge of your cardiovascular well-being. \nRegister Here | Free and Open to the Community\n\nInside the Heart: Anatomy\, Risk and Recovery\n\n\nWednesday\, February 19\, 2025 | 1:00 pm – 2:00 pm\nJoin us for an engaging presentation led by Nurse Blake\, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy! \nRegister Here | Free and Open to the Community\n\n\n\n\n\nBlood Pressure 101\nThursday\, February 20\, 2025 | 10:30 – 11:15 am\nIn this session\, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes\, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being\, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase. \nRegister Here | Free and Open to the Community\n\n\n\nOpen House: Free Workout Days!\nFriday to Sunday\, February 21–23\, 2025 | Regular Facility Hours\nCelebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23\, 2025! Enjoy access to our state-of-the-art facility\, including the weight room\, cardio equipment\, functional training zone\, group fitness classes\, steam rooms\, sauna\, indoor track\, and more! Whether you’re new to fitness or an athlete\, there’s something for everyone. Join us for a weekend of heart-healthy fun! \nNo Registration Required | Free and Open to the Community\n\n\nHeart Valve Awareness Day: Stethoscope Check Event\nSaturday\, February 22\, 2025 | 10:00 AM – 1:00 PM\nWe are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection\, get a stethoscope check\, and receive practical advice about heart valve disease. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Sarah\nFebruary 26\, 2025 | 12:00 – 1:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Julia\n\n\n\n\nFebruary 27\, 2025 | 6:00 – 7:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/smart-for-your-heart-at-reh-fit-centre/2025-02-22/ LOCATION:Reh-Fit Centre\, 1390 Taylor Ave\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Learning ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/smart-for-your-heart.webp GEO:49.8502526;-97.1832014 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Reh-Fit Centre 1390 Taylor Ave Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=1390 Taylor Ave:geo:-97.1832014,49.8502526 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250220T103000 DTEND;TZID=America/Winnipeg:20250220T111500 DTSTAMP:20260624T162859 CREATED:20250205T005941Z LAST-MODIFIED:20250205T005941Z UID:136570-1740047400-1740050100@wpgforfree.ca SUMMARY:Smart for your Heart at Reh-Fit Centre DESCRIPTION:Smart for your Heart at Reh-Fit CentreShare This Story\n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\nThe article continues below \n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\nOn The Beat: Staying Safe with Your Medications\nTuesday\, February 18\, 2025 | 1:30 – 2:30 pm\nDiscover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications\, their potential side effects\, and non-medication approaches\, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver\, BScPharm\, CTE\, CED\, and Amaris Wong\, PharmD Intern\, who bring their expertise to help you take charge of your cardiovascular well-being. \nRegister Here | Free and Open to the Community\n\nInside the Heart: Anatomy\, Risk and Recovery\n\n\nWednesday\, February 19\, 2025 | 1:00 pm – 2:00 pm\nJoin us for an engaging presentation led by Nurse Blake\, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy! \nRegister Here | Free and Open to the Community\n\n\n\n\n\nBlood Pressure 101\nThursday\, February 20\, 2025 | 10:30 – 11:15 am\nIn this session\, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes\, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being\, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase. \nRegister Here | Free and Open to the Community\n\n\n\nOpen House: Free Workout Days!\nFriday to Sunday\, February 21–23\, 2025 | Regular Facility Hours\nCelebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23\, 2025! Enjoy access to our state-of-the-art facility\, including the weight room\, cardio equipment\, functional training zone\, group fitness classes\, steam rooms\, sauna\, indoor track\, and more! Whether you’re new to fitness or an athlete\, there’s something for everyone. Join us for a weekend of heart-healthy fun! \nNo Registration Required | Free and Open to the Community\n\n\nHeart Valve Awareness Day: Stethoscope Check Event\nSaturday\, February 22\, 2025 | 10:00 AM – 1:00 PM\nWe are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection\, get a stethoscope check\, and receive practical advice about heart valve disease. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Sarah\nFebruary 26\, 2025 | 12:00 – 1:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Julia\n\n\n\n\nFebruary 27\, 2025 | 6:00 – 7:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/smart-for-your-heart-at-reh-fit-centre/2025-02-20/ LOCATION:Reh-Fit Centre\, 1390 Taylor Ave\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Learning ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/smart-for-your-heart.webp GEO:49.8502526;-97.1832014 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Reh-Fit Centre 1390 Taylor Ave Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=1390 Taylor Ave:geo:-97.1832014,49.8502526 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250219T130000 DTEND;TZID=America/Winnipeg:20250219T140000 DTSTAMP:20260624T162859 CREATED:20250205T005941Z LAST-MODIFIED:20250205T005941Z UID:136569-1739970000-1739973600@wpgforfree.ca SUMMARY:Smart for your Heart at Reh-Fit Centre DESCRIPTION:Smart for your Heart at Reh-Fit CentreShare This Story\n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\nThe article continues below \n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\nOn The Beat: Staying Safe with Your Medications\nTuesday\, February 18\, 2025 | 1:30 – 2:30 pm\nDiscover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications\, their potential side effects\, and non-medication approaches\, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver\, BScPharm\, CTE\, CED\, and Amaris Wong\, PharmD Intern\, who bring their expertise to help you take charge of your cardiovascular well-being. \nRegister Here | Free and Open to the Community\n\nInside the Heart: Anatomy\, Risk and Recovery\n\n\nWednesday\, February 19\, 2025 | 1:00 pm – 2:00 pm\nJoin us for an engaging presentation led by Nurse Blake\, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy! \nRegister Here | Free and Open to the Community\n\n\n\n\n\nBlood Pressure 101\nThursday\, February 20\, 2025 | 10:30 – 11:15 am\nIn this session\, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes\, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being\, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase. \nRegister Here | Free and Open to the Community\n\n\n\nOpen House: Free Workout Days!\nFriday to Sunday\, February 21–23\, 2025 | Regular Facility Hours\nCelebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23\, 2025! Enjoy access to our state-of-the-art facility\, including the weight room\, cardio equipment\, functional training zone\, group fitness classes\, steam rooms\, sauna\, indoor track\, and more! Whether you’re new to fitness or an athlete\, there’s something for everyone. Join us for a weekend of heart-healthy fun! \nNo Registration Required | Free and Open to the Community\n\n\nHeart Valve Awareness Day: Stethoscope Check Event\nSaturday\, February 22\, 2025 | 10:00 AM – 1:00 PM\nWe are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection\, get a stethoscope check\, and receive practical advice about heart valve disease. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Sarah\nFebruary 26\, 2025 | 12:00 – 1:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Julia\n\n\n\n\nFebruary 27\, 2025 | 6:00 – 7:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/smart-for-your-heart-at-reh-fit-centre/2025-02-19/ LOCATION:Reh-Fit Centre\, 1390 Taylor Ave\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Learning ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/smart-for-your-heart.webp GEO:49.8502526;-97.1832014 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Reh-Fit Centre 1390 Taylor Ave Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=1390 Taylor Ave:geo:-97.1832014,49.8502526 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250218T133000 DTEND;TZID=America/Winnipeg:20250218T143000 DTSTAMP:20260624T162900 CREATED:20250205T005941Z LAST-MODIFIED:20250205T005941Z UID:136568-1739885400-1739889000@wpgforfree.ca SUMMARY:Smart for your Heart at Reh-Fit Centre DESCRIPTION:Smart for your Heart at Reh-Fit CentreShare This Story\n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\nThe article continues below \n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\nOn The Beat: Staying Safe with Your Medications\nTuesday\, February 18\, 2025 | 1:30 – 2:30 pm\nDiscover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications\, their potential side effects\, and non-medication approaches\, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver\, BScPharm\, CTE\, CED\, and Amaris Wong\, PharmD Intern\, who bring their expertise to help you take charge of your cardiovascular well-being. \nRegister Here | Free and Open to the Community\n\nInside the Heart: Anatomy\, Risk and Recovery\n\n\nWednesday\, February 19\, 2025 | 1:00 pm – 2:00 pm\nJoin us for an engaging presentation led by Nurse Blake\, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy! \nRegister Here | Free and Open to the Community\n\n\n\n\n\nBlood Pressure 101\nThursday\, February 20\, 2025 | 10:30 – 11:15 am\nIn this session\, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes\, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being\, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase. \nRegister Here | Free and Open to the Community\n\n\n\nOpen House: Free Workout Days!\nFriday to Sunday\, February 21–23\, 2025 | Regular Facility Hours\nCelebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23\, 2025! Enjoy access to our state-of-the-art facility\, including the weight room\, cardio equipment\, functional training zone\, group fitness classes\, steam rooms\, sauna\, indoor track\, and more! Whether you’re new to fitness or an athlete\, there’s something for everyone. Join us for a weekend of heart-healthy fun! \nNo Registration Required | Free and Open to the Community\n\n\nHeart Valve Awareness Day: Stethoscope Check Event\nSaturday\, February 22\, 2025 | 10:00 AM – 1:00 PM\nWe are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection\, get a stethoscope check\, and receive practical advice about heart valve disease. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Sarah\nFebruary 26\, 2025 | 12:00 – 1:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Julia\n\n\n\n\nFebruary 27\, 2025 | 6:00 – 7:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/smart-for-your-heart-at-reh-fit-centre/2025-02-18/ LOCATION:Reh-Fit Centre\, 1390 Taylor Ave\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Learning ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/smart-for-your-heart.webp GEO:49.8502526;-97.1832014 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Reh-Fit Centre 1390 Taylor Ave Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=1390 Taylor Ave:geo:-97.1832014,49.8502526 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250218T100000 DTEND;TZID=America/Winnipeg:20250218T110000 DTSTAMP:20260624T162900 CREATED:20250107T002700Z LAST-MODIFIED:20250107T002700Z UID:135774-1739872800-1739876400@wpgforfree.ca SUMMARY:Free Yoga at North and Women's Centre DESCRIPTION:Click publish \n\nStretch & Breathewill now be from 10-11am Tues Jan 7open to women & gender-diverse folks394 Selkirk Avenue(204) 589-7347 \nNote: No end date has been specified for this activity. This activity may and at any time without prior notice. \n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-yoga-at-north-and-womens-centre/2025-02-18/ LOCATION:North End Women’s Centre\, 394 Selkirk Avenue\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472617187_1009646857853801_8603355439049794916_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250217T130000 DTEND;TZID=America/Winnipeg:20250217T150000 DTSTAMP:20260624T162900 CREATED:20250210T000604Z LAST-MODIFIED:20250210T000604Z UID:136672-1739797200-1739804400@wpgforfree.ca SUMMARY:The Great Canadian Kilt Skate DESCRIPTION:The Great Canadian Kilt Skate: A Celebration of Scotland in Winnipeg \nDate: Monday\, February 17\, 2025\nTime: 1:00 PM – 3:00 PM\nLocation: Riley Duck Pond\, Assiniboine Park \nJoin us for The Great Canadian Kilt Skate\, an annual event that celebrates Scotland’s vibrant contribution to Canada's multicultural heritage. Winnipeg\, twice crowned the Kilt Skate Capital of Canada\, once again hosts this unique and joyous occasion. \nYou don’t need a kilt or Scottish heritage to participate—just don a bit of tartan\, Canada’s favourite colour\, and skate with us at the Riley Duck Pond. Enjoy the festive atmosphere with music\, laughter\, and community spirit as you glide across the ice. \nWhether you're a seasoned skater or a beginner\, this event promises fun for all ages. \nDon't miss this chance to create unforgettable memories with friends and family. Mark your calendar for a delightful celebration of Scottish culture and winter fun at The Great Canadian Kilt Skate in Winnipeg! \n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/the-great-canadian-kilt-skate/ LOCATION:Assiniboine Park\, Winnipeg\, CA CATEGORIES:Culture,Health ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/great-Canadian-kilt-skate.webp GEO:49.8954221;-97.1385145 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250213T133000 DTEND;TZID=America/Winnipeg:20250213T150000 DTSTAMP:20260624T162900 CREATED:20250205T005941Z LAST-MODIFIED:20250205T021531Z UID:136542-1739453400-1739458800@wpgforfree.ca SUMMARY:Smart for your Heart at Reh-Fit Centre DESCRIPTION:Smart for your Heart at Reh-Fit CentreShare This Story\n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\nThe article continues below \n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\nOn The Beat: Staying Safe with Your Medications\nTuesday\, February 18\, 2025 | 1:30 – 2:30 pm\nDiscover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications\, their potential side effects\, and non-medication approaches\, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver\, BScPharm\, CTE\, CED\, and Amaris Wong\, PharmD Intern\, who bring their expertise to help you take charge of your cardiovascular well-being. \nRegister Here | Free and Open to the Community\n\nInside the Heart: Anatomy\, Risk and Recovery\n\n\nWednesday\, February 19\, 2025 | 1:00 pm – 2:00 pm\nJoin us for an engaging presentation led by Nurse Blake\, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy! \nRegister Here | Free and Open to the Community\n\n\n\n\n\nBlood Pressure 101\nThursday\, February 20\, 2025 | 10:30 – 11:15 am\nIn this session\, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes\, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being\, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase. \nRegister Here | Free and Open to the Community\n\n\n\nOpen House: Free Workout Days!\nFriday to Sunday\, February 21–23\, 2025 | Regular Facility Hours\nCelebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23\, 2025! Enjoy access to our state-of-the-art facility\, including the weight room\, cardio equipment\, functional training zone\, group fitness classes\, steam rooms\, sauna\, indoor track\, and more! Whether you’re new to fitness or an athlete\, there’s something for everyone. Join us for a weekend of heart-healthy fun! \nNo Registration Required | Free and Open to the Community\n\n\nHeart Valve Awareness Day: Stethoscope Check Event\nSaturday\, February 22\, 2025 | 10:00 AM – 1:00 PM\nWe are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection\, get a stethoscope check\, and receive practical advice about heart valve disease. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Sarah\nFebruary 26\, 2025 | 12:00 – 1:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Julia\n\n\n\n\nFebruary 27\, 2025 | 6:00 – 7:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/smart-for-your-heart-at-reh-fit-centre/ LOCATION:Reh-Fit Centre\, 1390 Taylor Ave\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Learning ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/smart-for-your-heart.webp GEO:49.8502526;-97.1832014 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Reh-Fit Centre 1390 Taylor Ave Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=1390 Taylor Ave:geo:-97.1832014,49.8502526 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250211T100000 DTEND;TZID=America/Winnipeg:20250211T110000 DTSTAMP:20260624T162900 CREATED:20250107T002700Z LAST-MODIFIED:20250107T002700Z UID:135773-1739268000-1739271600@wpgforfree.ca SUMMARY:Free Yoga at North and Women's Centre DESCRIPTION:Click publish \n\nStretch & Breathewill now be from 10-11am Tues Jan 7open to women & gender-diverse folks394 Selkirk Avenue(204) 589-7347 \nNote: No end date has been specified for this activity. This activity may and at any time without prior notice. \n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-yoga-at-north-and-womens-centre/2025-02-11/ LOCATION:North End Women’s Centre\, 394 Selkirk Avenue\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472617187_1009646857853801_8603355439049794916_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250208 DTEND;VALUE=DATE:20250209 DTSTAMP:20260624T162900 CREATED:20200205T041003Z LAST-MODIFIED:20250207T223052Z UID:61772-1738972800-1739059199@wpgforfree.ca SUMMARY:Winakwa Winter Carnival 2025 DESCRIPTION:Winakwa Winter Carnival 2025Share This Story\nJoin Us at the Winakwa Winter Carnival 2025 in Winnipeg! \n📅 Date: February 8\, 2025🕒 Time: 3:00 p.m. to 9:00 p.m.📍 Location: Winakwa Community Centre\, 980 Winakwa Rd \nExperience a day of winter fun at the Winakwa Winter Carnival 2025! This family-friendly event offers a variety of activities for everyone: \n \n  \nFree SkateAll Day \nSno-PuttTry our Snow Putt course!  New this year\, we  have 9  holes build by the students of Windsor Park Collegiate to challenge you.  Fun for all ages! \nFit Kids\, Healthy Kids – Motion ZoneGym 1:00 – 6:00pm \nCandy ScrambleGym: 4:00 – 4:30pm \nOpen Gym7:00 – 9:00pm \nKids Zone – Games\, Crafts and MoreIn MPR 1 \nCrafts and Face painting: 12:00 – 4:00pmMovies: 6:00pm – 8:00pm \nSpray Tattoos by ‘The Sparkle Girls'All Ages – Board Games & CardsIn MPR 2 \nA variety of board games and cards: 3:00 – 9:00pm \nThe Winakwa Winter Carnival is the perfect way to celebrate the season with the community. Friends and family are encouraged to join for a day of unforgettable memories! \nFor more information\, visit the Winakwa Community Centre website. \n More Info \nJoin Us at the Winakwa Winter Carnival 2025 in Winnipeg! \n📅 Date: February 8\, 2025🕒 Time: 3:00 p.m. to 9:00 p.m.📍 Location: Winakwa Community Centre\, 980 Winakwa Rd \nExperience a day of winter fun at the Winakwa Winter Carnival 2025! This family-friendly event offers a variety of activities for everyone: \n \n  \nFree SkateAll Day \nSno-PuttTry our Snow Putt course!  New this year\, we  have 9  holes build by the students of Windsor Park Collegiate to challenge you.  Fun for all ages! \nFit Kids\, Healthy Kids – Motion ZoneGym 1:00 – 6:00pm \nCandy ScrambleGym: 4:00 – 4:30pm \nOpen Gym7:00 – 9:00pm \nKids Zone – Games\, Crafts and MoreIn MPR 1 \nCrafts and Face painting: 12:00 – 4:00pmMovies: 6:00pm – 8:00pm \nSpray Tattoos by ‘The Sparkle Girls'All Ages – Board Games & CardsIn MPR 2 \nA variety of board games and cards: 3:00 – 9:00pm \nThe Winakwa Winter Carnival is the perfect way to celebrate the season with the community. Friends and family are encouraged to join for a day of unforgettable memories! \nFor more information\, visit the Winakwa Community Centre website. \n More Info \n\n\n\n \n\n\n\nDisclaimer: This event description is for informational purposes only and was written by Winnipeg for Free. While Winnipeg for Free takes every step to provide accurate information\, Winakwa community Centre does not endorse this content\, and Winnipeg for Free is not affiliated with them in any way. Please confirm program details and availability directly with them. \n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/winakwa-winter-carnival-wpg/ LOCATION:Winakwa Community Centre\, 980 Winakwa Road\, Winnipeg\, R2J 1E7\, CA CATEGORIES:Health,Kid Friendly,Winter Carnival ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2020/02/Winakwa-winter-carnival-1.jpg GEO:49.8634714;-97.0742782 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winakwa Community Centre 980 Winakwa Road Winnipeg R2J 1E7 CA;X-APPLE-RADIUS=500;X-TITLE=980 Winakwa Road:geo:-97.0742782,49.8634714 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250204T100000 DTEND;TZID=America/Winnipeg:20250204T110000 DTSTAMP:20260624T162900 CREATED:20250107T002700Z LAST-MODIFIED:20250107T002700Z UID:135772-1738663200-1738666800@wpgforfree.ca SUMMARY:Free Yoga at North and Women's Centre DESCRIPTION:Click publish \n\nStretch & Breathewill now be from 10-11am Tues Jan 7open to women & gender-diverse folks394 Selkirk Avenue(204) 589-7347 \nNote: No end date has been specified for this activity. This activity may and at any time without prior notice. \n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-yoga-at-north-and-womens-centre/2025-02-04/ LOCATION:North End Women’s Centre\, 394 Selkirk Avenue\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472617187_1009646857853801_8603355439049794916_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250201T190000 DTEND;TZID=America/Winnipeg:20250201T220000 DTSTAMP:20260624T162900 CREATED:20250107T001722Z LAST-MODIFIED:20250107T001722Z UID:135763-1738436400-1738447200@wpgforfree.ca SUMMARY:DJ Skate Night at Wildwood CC DESCRIPTION:Canteen open latePizza by the slice \n\n\n\nDisclaimer: This event description is for informational purposes only and was modified slightly by Winnipeg for Free from the original description for SEO purposes. Insert does not endorse this content\, and Winnipeg for Free is not affiliated with them in any way. Please confirm program details and availability directly with the event organizers. \nDisclaimer: This event description is for informational purposes only and was written by Winnipeg for Free. While Winnipeg for Free takes every step to provide accurate information\, insert does not endorse this content\, and Winnipeg for Free is not affiliated with them in any way. Please confirm program details and availability directly with the event organizer. \nDisclaimer: This blog post is for informational purposes only and was written by Winnipeg for Free. While Winnipeg for Free takes every step to provide accurate information\, insert does not endorse this content\, and Winnipeg for Free is not affiliated with them in any way. Please confirm program details and availability directly with company/organization mentioned. \n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/dj-skate-night-at-wildwood-cc/ LOCATION:Wildwood Park Community Centre\, 271 North Drive\, Winnipeg\, R3T 0A1\, CA CATEGORIES:Health,Sports ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472192275_1092188112918378_1912300303669817543_n.jpg GEO:49.8492237;-97.1281529 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wildwood Park Community Centre 271 North Drive Winnipeg R3T 0A1 CA;X-APPLE-RADIUS=500;X-TITLE=271 North Drive:geo:-97.1281529,49.8492237 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250131T080000 DTEND;TZID=America/Winnipeg:20250131T162500 DTSTAMP:20260624T162900 CREATED:20250116T003617Z LAST-MODIFIED:20250117T005021Z UID:136086-1738310400-1738340700@wpgforfree.ca SUMMARY:Bison Transport Girls Multi-Sport Series DESCRIPTION:Bison Transport Girls Multi-Sport Series \nThe Bison Transport Girls Multi-Sport Series invites girls aged 7–12 from all backgrounds to get active and explore a variety of sports they may not have tried before. Each activity is led by experienced instructors who ensure participants are learning\, staying safe\, and having fun! \nFeatured Sports on January 31 \n\nBasketball\nFencing\nWrestling\nTennis\n\nEvent Details \n\nLocation: Sport Manitoba Facility\nDates: January 31 & March 14\nCost: Free (Registration required)\nTime: Ages 7 to 9 (8:00 AM – 12:05 PM) | Ages 10 to 12 (12:15 PM – 4:25 PM)\n\n\n\n\nWhat to Bring \n\nIndoor shoes\nGym clothes\nWater bottle\nNut-free snack\nPositive attitude\n\nRegistration\nPre-registration is required and limited to 40 participants per time slot (80 total per day). Registration opens on December 15. Upon registering\, participants will receive a package with more details. \n\n Register for Ages 7–9 \n Register for Ages 10–12 \n \n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/girls-multi-sport-series/ LOCATION:Sport Manitoba\, 145 Pacific Avenue\, Winnipeg\, R3B 2Z6\, CA CATEGORIES:Health,Kid Friendly ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/Blizzard-Warning-for-Winnipeg-What-to-Expect-1.jpg GEO:49.900519;-97.1345142 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sport Manitoba 145 Pacific Avenue Winnipeg R3B 2Z6 CA;X-APPLE-RADIUS=500;X-TITLE=145 Pacific Avenue:geo:-97.1345142,49.900519 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250130 DTEND;VALUE=DATE:20250203 DTSTAMP:20260624T162900 CREATED:20230116T021705Z LAST-MODIFIED:20250115T002157Z UID:95258-1738195200-1738540799@wpgforfree.ca SUMMARY:Greendell Community Centre Winter Carnival 2025 DESCRIPTION:Greendell Community Centre Winter Carnival 2025Share This Story\nGreendell Community Centre Winter Carnival 2025\nDates: January 30 – February 2\, 2025\nLocation: Greendell Community Centre\, \nThe Greendell Community Centre Winter Carnival 2025 is set to be the best winter weekend in St. Vital. From January 30 to February 2\, 2025\, it offers a packed schedule of activities and entertainment for all ages\, making it a must-visit event in Winnipeg this winter. \nSchedule of Events\nThursday\, January 30 – Preteen Dance \n\nTime: 6:30 PM – 8:30 PM\nDetails: A fun evening for kids aged 12 and under\, with admission priced at $5 per child or $10 for families.\n\nThe article continues below \nGreendell Community Centre Winter Carnival 2025\nDates: January 30 – February 2\, 2025\nLocation: Greendell Community Centre\, \nThe Greendell Community Centre Winter Carnival 2025 is set to be the best winter weekend in St. Vital. From January 30 to February 2\, 2025\, it offers a packed schedule of activities and entertainment for all ages\, making it a must-visit event in Winnipeg this winter. \nSchedule of Events\nThursday\, January 30 – Preteen Dance \n\nTime: 6:30 PM – 8:30 PM\nDetails: A fun evening for kids aged 12 and under\, with admission priced at $5 per child or $10 for families.\n\n\n\n\nFriday\, January 31 – Falcon Night \n\n5:30 PM: Doors open with a bar and canteen available.\n6:00 PM – 10:00 PM: Throwback Cornhole Challenge.\n6:00 PM – Midnight: Jam Can Curling Tournament.\nG & L Music Services will provide music throughout the evening.\n\nSaturday\, February 1 – Family Fun Day \n\n8:30 AM: Doors and canteen open.\n10:00 AM – 3:00 PM: Inflatable Obstacle Course.\n10:00 AM – 12:00 PM: Chocolate Bar Bingo.\n12:30 PM – 2:30 PM: Face Painting & Glitter Tattoos.\n12:30 PM – 2:00 PM: Junior Jam Can Curling Tournament for participants aged 17 and under.\n2:00 PM – 4:00 PM: Throwback Cornhole Challenge.\n4:00 PM – Midnight: Jam Can Curling Tournament continues.\n8:30 PM – Midnight: Live music by Falcon 5.\n\n\n\n\n\nSunday\, February 2 \n\n8:30 AM: Doors and canteen open.\n10:00 AM – 3:00 PM: Inflatable Obstacle Course.\n11:30 AM – 12:30 PM: Chocolate Bar Bingo.\n3:00 PM: Hockey Tournament Awards & Silent Auction Draw.\n\nAdditional Information\nThe Greendell Community Centre Winter Carnival is a fantastic way to celebrate the season with family and friends. With activities ranging from curling and face painting to live music and delicious food\, the event truly has something for everyone. Attendees should not miss the grand finale fireworks show on the evening of February 2. \nFor more details\, visit www.greendell.ca or call (204) 257-6883. \n\nDisclaimer: This event description is for informational purposes only and was modified slightly by Winnipeg for Free from the original description for SEO purposes. Greendell Park CC does not endorse this content\, and Winnipeg for Free is not affiliated with them in any way. Please confirm program details and availability directly with the event organizers. \n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/greendell-winter-carnival/ LOCATION:Greendell Community Centre\, 75 Woodlawn Ave\, Winnipeg\, R2M 2P3\, CA CATEGORIES:Featured Post,Health,Kid Friendly ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2023/01/Greendell-Community-Centre-Winter-Carnival-2025.jpg GEO:49.8217947;-97.120461 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Greendell Community Centre 75 Woodlawn Ave Winnipeg R2M 2P3 CA;X-APPLE-RADIUS=500;X-TITLE=75 Woodlawn Ave:geo:-97.120461,49.8217947 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250128T100000 DTEND;TZID=America/Winnipeg:20250128T110000 DTSTAMP:20260624T162900 CREATED:20250107T002700Z LAST-MODIFIED:20250107T002700Z UID:135771-1738058400-1738062000@wpgforfree.ca SUMMARY:Free Yoga at North and Women's Centre DESCRIPTION:Click publish \n\nStretch & Breathewill now be from 10-11am Tues Jan 7open to women & gender-diverse folks394 Selkirk Avenue(204) 589-7347 \nNote: No end date has been specified for this activity. This activity may and at any time without prior notice. \n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-yoga-at-north-and-womens-centre/2025-01-28/ LOCATION:North End Women’s Centre\, 394 Selkirk Avenue\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472617187_1009646857853801_8603355439049794916_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250127 DTEND;VALUE=DATE:20250129 DTSTAMP:20260624T162900 CREATED:20250120T204715Z LAST-MODIFIED:20250120T222119Z UID:136184-1737936000-1738108799@wpgforfree.ca SUMMARY:Pro Taekwondo Open House DESCRIPTION:Pro Taekwondo Fun DayShare This Story\nNote: This is not an all day event\, scroll down for dates and times. \nDescription: \nJoin an action-packed day filled with excitement\, energy\, and endless fun! This event is the perfect opportunity for kids to unleash their inner ninja and experience the thrill of martial arts. Whether your child is a seasoned kicker or a first-time participant\, there's something for \nRegistration Required \nEvent Highlights: \n● Interactive Taekwondo Sessions: Tailored for different age groups\, ensuring a fun and engaging experience. \n● Special Offers: Sign up on the day to enjoy no registration fee and a free uniform for 2025. Bring a sibling or friend and both receive 25% off! \n● Energetic Activities: From kicking and punching to playful games\, your child will have a blast while learning valuable skills. \n● Meet Our Instructors: A friendly and experienced team is excited to welcome new faces and share the joy of Taekwondo. \nThe article continues below \nDescription:\nJoin an action-packed day filled with excitement\, energy\, and endless fun! This event is the perfect opportunity for kids to unleash their inner ninja and experience the thrill of martial arts. Whether your child is a seasoned kicker or a first-time participant\, there's something for \nRegistration Required \nEvent Highlights: \n● Interactive Taekwondo Sessions: Tailored for different age groups\, ensuring a fun and engaging experience. \n● Special Offers: Sign up on the day to enjoy no registration fee and a free uniform for 2025. Bring a sibling or friend and both receive 25% off! \n● Energetic Activities: From kicking and punching to playful games\, your child will have a blast while learning valuable skills. \n● Meet Our Instructors: A friendly and experienced team is excited to welcome new faces and share the joy of Taekwondo. Click save \n\n\n\nWho Should Attend:\nParents with energetic kids looking for a fun workout and a chance to learn something new. It's a fantastic way to channel that energy into a positive and rewarding activity. \nWhen and Where: \n● Monday\, January 27th:\nConstable Edward Finney School\, 25 Anglia Avenue\, from 6:15–7:00 PM \n\nAges 10 and up: Poomsae only\nAges 5–7: Sparring only\n\n\n\n\n\nWhen and Where: \n● Tuesday\, January 28th:\nPCCM\, 737 Keewatin Street\, with sessions for various age groups: \n\n5:00 PM: 3 & 4-year-olds\n5:30 PM: 5 & 6-year-olds\n6:20 PM: 7 & 8-year-olds\n7:30 PM: 10 and up\n\nDon't miss out on this exciting opportunity to kickstart the new year with fun and fitness! \n\n Click Here to Register \n \n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/pro-taekwondo-open-house/ LOCATION:Pro Taekwondo\, 737 Kuwait in Street\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Sports ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/Pro-Taekwondo-Fun-Day.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250126T110000 DTEND;TZID=America/Winnipeg:20250126T160000 DTSTAMP:20260624T162900 CREATED:20250101T222735Z LAST-MODIFIED:20250125T232711Z UID:135544-1737889200-1737907200@wpgforfree.ca SUMMARY:CANCELLED Fireside Fun at Living Prairie Museum DESCRIPTION:Fireside Fun at Living Prairie Museum \n \n\nEvent by Living Prairie Museum\n2795 Ness Avenue\, Winnipeg\, MB\, Canada\, Manitoba R3J 3S4\nDate and Time: January 26\, 2025\, from 11 AM to 4 PM\nDuration: 5 hours \nFireside Fun invites attendees to a cozy winter gathering\, both indoors and outdoors. This event offers something for all ages\, and admission is free. \nActivities include: \n\nFree ski and snowshoe rentals\nDrumming and singing\nOutdoor bonfire and bannock making\nSharing of the RENEWAL art installation\, which explores prairie fire\, created by Ebba Bohlin and Tracy Peters\nAnd more!\n\nDetails and the event schedule will be shared soon\, so stay tuned. \n\n\n\nDisclaimer: This event description is for informational purposes only and was modified slightly by Winnipeg for Free from the original description for SEO purposes. Living Prairie Museum does not endorse this content\, and Winnipeg for Free is not affiliated with them in any way. Please confirm program details and availability directly with the event organizers. \n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/fireside-fun-at-living-prairie-museum/ LOCATION:Living Prairie Museum\, 2795 Ness Avenue\, Winnipeg\, R3J 3S4\, CA CATEGORIES:Health,Kid Friendly ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/Fireside-Fun-at-Living-Prairie-Museum.jpg GEO:49.889607;-97.270487 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Living Prairie Museum 2795 Ness Avenue Winnipeg R3J 3S4 CA;X-APPLE-RADIUS=500;X-TITLE=2795 Ness Avenue:geo:-97.270487,49.889607 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250121T100000 DTEND;TZID=America/Winnipeg:20250121T110000 DTSTAMP:20260624T162900 CREATED:20250107T002700Z LAST-MODIFIED:20250107T002700Z UID:135770-1737453600-1737457200@wpgforfree.ca SUMMARY:Free Yoga at North and Women's Centre DESCRIPTION:Click publish \n\nStretch & Breathewill now be from 10-11am Tues Jan 7open to women & gender-diverse folks394 Selkirk Avenue(204) 589-7347 \nNote: No end date has been specified for this activity. This activity may and at any time without prior notice. \n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-yoga-at-north-and-womens-centre/2025-01-21/ LOCATION:North End Women’s Centre\, 394 Selkirk Avenue\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472617187_1009646857853801_8603355439049794916_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250114T100000 DTEND;TZID=America/Winnipeg:20250114T110000 DTSTAMP:20260624T162900 CREATED:20250107T002700Z LAST-MODIFIED:20250107T002700Z UID:135769-1736848800-1736852400@wpgforfree.ca SUMMARY:Free Yoga at North and Women's Centre DESCRIPTION:Click publish \n\nStretch & Breathewill now be from 10-11am Tues Jan 7open to women & gender-diverse folks394 Selkirk Avenue(204) 589-7347 \nNote: No end date has been specified for this activity. This activity may and at any time without prior notice. \n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-yoga-at-north-and-womens-centre/2025-01-14/ LOCATION:North End Women’s Centre\, 394 Selkirk Avenue\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472617187_1009646857853801_8603355439049794916_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250110 DTEND;VALUE=DATE:20250113 DTSTAMP:20260624T162900 CREATED:20250106T201254Z LAST-MODIFIED:20250106T212238Z UID:135723-1736467200-1736726399@wpgforfree.ca SUMMARY:Free Assiniboine Park Sauna Session DESCRIPTION:Free Assiniboine Park Sauna SessionFree Assiniboine Park Sauna SessionShare This Story\nWe Are Winter Celebration \nLocation: Riley Family Duck Pond at Assiniboine Park\n \nFree Assiniboine Park Sauna Session\nThe Free Assiniboine Park Sauna Session by Sauna in the Park with Backyard Barrel offers a unique opportunity to relax and rejuvenate with a complimentary 1-hour experience in a luxurious cedar barrel sauna. This perfect escape allows visitors to unwind and recharge in the serene surroundings of Assiniboine Park. \nJanuary 10 – 12 \nUse promo code Wearewinter2025 to enjoy ultimate comfort and tranquillity. Pre-registration is recommended. \n\n Get Your Spot \n \nActivity Details\nThe Free Assiniboine Park Sauna Session provides an invigorating experience that blends relaxation with the park’s natural beauty. Set amidst the tranquil landscapes of Assiniboine Park\, the cedar barrel sauna offers a cozy\, aromatic space for unwinding and connecting with others. As the soothing warmth of the cedar surrounds participants\, it feels as though daily stresses simply melt away. After stepping out of the sauna\, the fresh air and views of the park’s lush greenery enhance the experience\, creating a harmonious balance between heat therapy and nature’s tranquility. This communal activity promotes wellness and fosters a sense of togetherness\, while highlighting the beauty of Assiniboine Park. \nThe article continues below \nWe Are Winter Celebration \nLocation: Riley Family Duck Pond at Assiniboine Park\n \nFree Assiniboine Park Sauna Session\nThe Free Assiniboine Park Sauna Session by Sauna in the Park with Backyard Barrel offers a unique opportunity to relax and rejuvenate with a complimentary 1-hour experience in a luxurious cedar barrel sauna. This perfect escape allows visitors to unwind and recharge in the serene surroundings of Assiniboine Park. \nJanuary 10 – 12 \nUse promo code Wearewinter2025 to enjoy ultimate comfort and tranquillity. Pre-registration is recommended. \n\n Get Your Spot \n \nActivity Details\nThe Free Assiniboine Park Sauna Session provides an invigorating experience that blends relaxation with the park’s natural beauty. Set amidst the tranquil landscapes of Assiniboine Park\, the cedar barrel sauna offers a cozy\, aromatic space for unwinding and connecting with others. As the soothing warmth of the cedar surrounds participants\, it feels as though daily stresses simply melt away. After stepping out of the sauna\, the fresh air and views of the park’s lush greenery enhance the experience\, creating a harmonious balance between heat therapy and nature’s tranquility. This communal activity promotes wellness and fosters a sense of togetherness\, while highlighting the beauty of Assiniboine Park. \n\n\n\nWhat's Included \nOne hour of access to a Canadian-made cedar barrel sauna during the Free Assiniboine Park Sauna Session. \nGuests are encouraged to arrive 20 minutes before their session for changing and instructions. \nParticipants should bring swimwear\, towels or bathrobes\, and sandals. \nEach session includes three sauna rounds of 15-20 minutes\, with opportunities to rest and hydrate beside a glowing fire at The Cargo Bar. \nEucalyptus full-body shower wipes are provided for cleansing after the session. \n\n\n\n\nWhat's Not Included \n\nSwimwear and bathrobes.\n\nItinerary Example\nExample Session: 4:00 PM – 5:00 PM (1 hour) \n\n3:40 PM: Arrival\n3:40 – 4:00 PM: Changing/Rest\n4:00 – 4:15 PM: Sauna Round 1\n4:15 – 4:20 PM: Outdoor Rest\n4:20 – 4:35 PM: Sauna Round 2\n4:35 – 4:40 PM: Outdoor Rest\n4:40 – 4:55 PM: Sauna Round 3\n4:55 PM and onward: Rest/Change\n\n\nDisclaimer: This event description is for informational purposes only and was modified slightly by Winnipeg for Free from the original description for SEO purposes. Insert does not endorse this content\, and Winnipeg for Free is not affiliated with them in any way. Please confirm program details and availability directly with the event organizers. \n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 26\n June\n 2026\n \n \n \n \n Downtown Winnipeg Night Market FIFA World Cup 2026 CelebrationCatch the Downtown Winnipeg Night Market FIFA World Cup 2026 Celebration on June 26–27 at True North Square\, featuring a free watch party\, global street food\, live music\, and cultural entertainment. Enjoy a vibrant evening of soccer\, food\, and community in the heart of downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n223 Carleton St.\n \n \n Winnipeg\,\n\n\n R3C 0V1\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-assiniboine-park-sauna-session/ LOCATION:Assiniboine Park\, Winnipeg\, CA CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/Free-Assiniboine-Park-Sauna-Session-1.jpg GEO:49.8954221;-97.1385145 END:VEVENT END:VCALENDAR