BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Winnipeg for Free - ECPv5.16.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Winnipeg for Free X-ORIGINAL-URL:https://wpgforfree.ca X-WR-CALDESC:Events for Winnipeg for Free REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Winnipeg BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20250130 DTEND;VALUE=DATE:20250203 DTSTAMP:20260707T220447 CREATED:20230116T021705Z LAST-MODIFIED:20250115T002157Z UID:95258-1738195200-1738540799@wpgforfree.ca SUMMARY:Greendell Community Centre Winter Carnival 2025 DESCRIPTION:Greendell Community Centre Winter Carnival 2025Share This Story\nGreendell Community Centre Winter Carnival 2025\nDates: January 30 – February 2\, 2025\nLocation: Greendell Community Centre\, \nThe Greendell Community Centre Winter Carnival 2025 is set to be the best winter weekend in St. Vital. From January 30 to February 2\, 2025\, it offers a packed schedule of activities and entertainment for all ages\, making it a must-visit event in Winnipeg this winter. \nSchedule of Events\nThursday\, January 30 – Preteen Dance \n\nTime: 6:30 PM – 8:30 PM\nDetails: A fun evening for kids aged 12 and under\, with admission priced at $5 per child or $10 for families.\n\nThe article continues below \nGreendell Community Centre Winter Carnival 2025\nDates: January 30 – February 2\, 2025\nLocation: Greendell Community Centre\, \nThe Greendell Community Centre Winter Carnival 2025 is set to be the best winter weekend in St. Vital. From January 30 to February 2\, 2025\, it offers a packed schedule of activities and entertainment for all ages\, making it a must-visit event in Winnipeg this winter. \nSchedule of Events\nThursday\, January 30 – Preteen Dance \n\nTime: 6:30 PM – 8:30 PM\nDetails: A fun evening for kids aged 12 and under\, with admission priced at $5 per child or $10 for families.\n\n\n\n \n (adsbygoogle = window.adsbygoogle || []).push({});Friday\, January 31 – Falcon Night \n\n5:30 PM: Doors open with a bar and canteen available.\n6:00 PM – 10:00 PM: Throwback Cornhole Challenge.\n6:00 PM – Midnight: Jam Can Curling Tournament.\nG & L Music Services will provide music throughout the evening.\n\nSaturday\, February 1 – Family Fun Day \n\n8:30 AM: Doors and canteen open.\n10:00 AM – 3:00 PM: Inflatable Obstacle Course.\n10:00 AM – 12:00 PM: Chocolate Bar Bingo.\n12:30 PM – 2:30 PM: Face Painting & Glitter Tattoos.\n12:30 PM – 2:00 PM: Junior Jam Can Curling Tournament for participants aged 17 and under.\n2:00 PM – 4:00 PM: Throwback Cornhole Challenge.\n4:00 PM – Midnight: Jam Can Curling Tournament continues.\n8:30 PM – Midnight: Live music by Falcon 5.\n\n\n\n \n (adsbygoogle = window.adsbygoogle || []).push({});\nSunday\, February 2 \n\n8:30 AM: Doors and canteen open.\n10:00 AM – 3:00 PM: Inflatable Obstacle Course.\n11:30 AM – 12:30 PM: Chocolate Bar Bingo.\n3:00 PM: Hockey Tournament Awards & Silent Auction Draw.\n\nAdditional Information\nThe Greendell Community Centre Winter Carnival is a fantastic way to celebrate the season with family and friends. With activities ranging from curling and face painting to live music and delicious food\, the event truly has something for everyone. Attendees should not miss the grand finale fireworks show on the evening of February 2. \nFor more details\, visit www.greendell.ca or call (204) 257-6883. \n\nDisclaimer: This event description is for informational purposes only and was modified slightly by Winnipeg for Free from the original description for SEO purposes. Greendell Park CC does not endorse this content\, and Winnipeg for Free is not affiliated with them in any way. Please confirm program details and availability directly with the event organizers. \n\n\n \n (adsbygoogle = window.adsbygoogle || []).push({});\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/greendell-winter-carnival/ LOCATION:Greendell Community Centre\, 75 Woodlawn Ave\, Winnipeg\, R2M 2P3\, CA CATEGORIES:Featured Post,Health,Kid Friendly ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2023/01/Greendell-Community-Centre-Winter-Carnival-2025.jpg GEO:49.8217947;-97.120461 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Greendell Community Centre 75 Woodlawn Ave Winnipeg R2M 2P3 CA;X-APPLE-RADIUS=500;X-TITLE=75 Woodlawn Ave:geo:-97.120461,49.8217947 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250201T190000 DTEND;TZID=America/Winnipeg:20250201T220000 DTSTAMP:20260707T220448 CREATED:20250107T001722Z LAST-MODIFIED:20250107T001722Z UID:135763-1738436400-1738447200@wpgforfree.ca SUMMARY:DJ Skate Night at Wildwood CC DESCRIPTION:Canteen open latePizza by the slice \n\n\n\nDisclaimer: This event description is for informational purposes only and was modified slightly by Winnipeg for Free from the original description for SEO purposes. Insert does not endorse this content\, and Winnipeg for Free is not affiliated with them in any way. Please confirm program details and availability directly with the event organizers. \nDisclaimer: This event description is for informational purposes only and was written by Winnipeg for Free. While Winnipeg for Free takes every step to provide accurate information\, insert does not endorse this content\, and Winnipeg for Free is not affiliated with them in any way. Please confirm program details and availability directly with the event organizer. \nDisclaimer: This blog post is for informational purposes only and was written by Winnipeg for Free. While Winnipeg for Free takes every step to provide accurate information\, insert does not endorse this content\, and Winnipeg for Free is not affiliated with them in any way. Please confirm program details and availability directly with company/organization mentioned. \n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/dj-skate-night-at-wildwood-cc/ LOCATION:Wildwood Park Community Centre\, 271 North Drive\, Winnipeg\, R3T 0A1\, CA CATEGORIES:Health,Sports ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472192275_1092188112918378_1912300303669817543_n.jpg GEO:49.8492237;-97.1281529 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wildwood Park Community Centre 271 North Drive Winnipeg R3T 0A1 CA;X-APPLE-RADIUS=500;X-TITLE=271 North Drive:geo:-97.1281529,49.8492237 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250204T100000 DTEND;TZID=America/Winnipeg:20250204T110000 DTSTAMP:20260707T220448 CREATED:20250107T002700Z LAST-MODIFIED:20250107T002700Z UID:135772-1738663200-1738666800@wpgforfree.ca SUMMARY:Free Yoga at North and Women's Centre DESCRIPTION:Click publish \n\nStretch & Breathewill now be from 10-11am Tues Jan 7open to women & gender-diverse folks394 Selkirk Avenue(204) 589-7347 \nNote: No end date has been specified for this activity. This activity may and at any time without prior notice. \n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-yoga-at-north-and-womens-centre/2025-02-04/ LOCATION:North End Women’s Centre\, 394 Selkirk Avenue\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472617187_1009646857853801_8603355439049794916_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250208 DTEND;VALUE=DATE:20250209 DTSTAMP:20260707T220448 CREATED:20200205T041003Z LAST-MODIFIED:20250207T223052Z UID:61772-1738972800-1739059199@wpgforfree.ca SUMMARY:Winakwa Winter Carnival 2025 DESCRIPTION:Winakwa Winter Carnival 2025Share This Story\nJoin Us at the Winakwa Winter Carnival 2025 in Winnipeg! \n📅 Date: February 8\, 2025🕒 Time: 3:00 p.m. to 9:00 p.m.📍 Location: Winakwa Community Centre\, 980 Winakwa Rd \nExperience a day of winter fun at the Winakwa Winter Carnival 2025! This family-friendly event offers a variety of activities for everyone: \n \n  \nFree SkateAll Day \nSno-PuttTry our Snow Putt course!  New this year\, we  have 9  holes build by the students of Windsor Park Collegiate to challenge you.  Fun for all ages! \nFit Kids\, Healthy Kids – Motion ZoneGym 1:00 – 6:00pm \nCandy ScrambleGym: 4:00 – 4:30pm \nOpen Gym7:00 – 9:00pm \nKids Zone – Games\, Crafts and MoreIn MPR 1 \nCrafts and Face painting: 12:00 – 4:00pmMovies: 6:00pm – 8:00pm \nSpray Tattoos by ‘The Sparkle Girls'All Ages – Board Games & CardsIn MPR 2 \nA variety of board games and cards: 3:00 – 9:00pm \nThe Winakwa Winter Carnival is the perfect way to celebrate the season with the community. Friends and family are encouraged to join for a day of unforgettable memories! \nFor more information\, visit the Winakwa Community Centre website. \n More Info \nJoin Us at the Winakwa Winter Carnival 2025 in Winnipeg! \n📅 Date: February 8\, 2025🕒 Time: 3:00 p.m. to 9:00 p.m.📍 Location: Winakwa Community Centre\, 980 Winakwa Rd \nExperience a day of winter fun at the Winakwa Winter Carnival 2025! This family-friendly event offers a variety of activities for everyone: \n \n  \nFree SkateAll Day \nSno-PuttTry our Snow Putt course!  New this year\, we  have 9  holes build by the students of Windsor Park Collegiate to challenge you.  Fun for all ages! \nFit Kids\, Healthy Kids – Motion ZoneGym 1:00 – 6:00pm \nCandy ScrambleGym: 4:00 – 4:30pm \nOpen Gym7:00 – 9:00pm \nKids Zone – Games\, Crafts and MoreIn MPR 1 \nCrafts and Face painting: 12:00 – 4:00pmMovies: 6:00pm – 8:00pm \nSpray Tattoos by ‘The Sparkle Girls'All Ages – Board Games & CardsIn MPR 2 \nA variety of board games and cards: 3:00 – 9:00pm \nThe Winakwa Winter Carnival is the perfect way to celebrate the season with the community. Friends and family are encouraged to join for a day of unforgettable memories! \nFor more information\, visit the Winakwa Community Centre website. \n More Info \n\n\n\n \n\n\n\nDisclaimer: This event description is for informational purposes only and was written by Winnipeg for Free. While Winnipeg for Free takes every step to provide accurate information\, Winakwa community Centre does not endorse this content\, and Winnipeg for Free is not affiliated with them in any way. Please confirm program details and availability directly with them. \n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/winakwa-winter-carnival-wpg/ LOCATION:Winakwa Community Centre\, 980 Winakwa Road\, Winnipeg\, R2J 1E7\, CA CATEGORIES:Health,Kid Friendly,Winter Carnival ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2020/02/Winakwa-winter-carnival-1.jpg GEO:49.8634714;-97.0742782 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winakwa Community Centre 980 Winakwa Road Winnipeg R2J 1E7 CA;X-APPLE-RADIUS=500;X-TITLE=980 Winakwa Road:geo:-97.0742782,49.8634714 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250211T100000 DTEND;TZID=America/Winnipeg:20250211T110000 DTSTAMP:20260707T220448 CREATED:20250107T002700Z LAST-MODIFIED:20250107T002700Z UID:135773-1739268000-1739271600@wpgforfree.ca SUMMARY:Free Yoga at North and Women's Centre DESCRIPTION:Click publish \n\nStretch & Breathewill now be from 10-11am Tues Jan 7open to women & gender-diverse folks394 Selkirk Avenue(204) 589-7347 \nNote: No end date has been specified for this activity. This activity may and at any time without prior notice. \n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-yoga-at-north-and-womens-centre/2025-02-11/ LOCATION:North End Women’s Centre\, 394 Selkirk Avenue\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472617187_1009646857853801_8603355439049794916_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250213T133000 DTEND;TZID=America/Winnipeg:20250213T150000 DTSTAMP:20260707T220448 CREATED:20250205T005941Z LAST-MODIFIED:20250205T021531Z UID:136542-1739453400-1739458800@wpgforfree.ca SUMMARY:Smart for your Heart at Reh-Fit Centre DESCRIPTION:Smart for your Heart at Reh-Fit CentreShare This Story\n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\nThe article continues below \n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\nOn The Beat: Staying Safe with Your Medications\nTuesday\, February 18\, 2025 | 1:30 – 2:30 pm\nDiscover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications\, their potential side effects\, and non-medication approaches\, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver\, BScPharm\, CTE\, CED\, and Amaris Wong\, PharmD Intern\, who bring their expertise to help you take charge of your cardiovascular well-being. \nRegister Here | Free and Open to the Community\n\nInside the Heart: Anatomy\, Risk and Recovery\n\n\nWednesday\, February 19\, 2025 | 1:00 pm – 2:00 pm\nJoin us for an engaging presentation led by Nurse Blake\, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy! \nRegister Here | Free and Open to the Community\n\n\n\n\n\nBlood Pressure 101\nThursday\, February 20\, 2025 | 10:30 – 11:15 am\nIn this session\, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes\, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being\, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase. \nRegister Here | Free and Open to the Community\n\n\n\nOpen House: Free Workout Days!\nFriday to Sunday\, February 21–23\, 2025 | Regular Facility Hours\nCelebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23\, 2025! Enjoy access to our state-of-the-art facility\, including the weight room\, cardio equipment\, functional training zone\, group fitness classes\, steam rooms\, sauna\, indoor track\, and more! Whether you’re new to fitness or an athlete\, there’s something for everyone. Join us for a weekend of heart-healthy fun! \nNo Registration Required | Free and Open to the Community\n\n\nHeart Valve Awareness Day: Stethoscope Check Event\nSaturday\, February 22\, 2025 | 10:00 AM – 1:00 PM\nWe are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection\, get a stethoscope check\, and receive practical advice about heart valve disease. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Sarah\nFebruary 26\, 2025 | 12:00 – 1:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Julia\n\n\n\n\nFebruary 27\, 2025 | 6:00 – 7:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/smart-for-your-heart-at-reh-fit-centre/ LOCATION:Reh-Fit Centre\, 1390 Taylor Ave\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Learning ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/smart-for-your-heart.webp GEO:49.8502526;-97.1832014 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Reh-Fit Centre 1390 Taylor Ave Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=1390 Taylor Ave:geo:-97.1832014,49.8502526 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250217T130000 DTEND;TZID=America/Winnipeg:20250217T150000 DTSTAMP:20260707T220448 CREATED:20250210T000604Z LAST-MODIFIED:20250210T000604Z UID:136672-1739797200-1739804400@wpgforfree.ca SUMMARY:The Great Canadian Kilt Skate DESCRIPTION:The Great Canadian Kilt Skate: A Celebration of Scotland in Winnipeg \nDate: Monday\, February 17\, 2025\nTime: 1:00 PM – 3:00 PM\nLocation: Riley Duck Pond\, Assiniboine Park \nJoin us for The Great Canadian Kilt Skate\, an annual event that celebrates Scotland’s vibrant contribution to Canada's multicultural heritage. Winnipeg\, twice crowned the Kilt Skate Capital of Canada\, once again hosts this unique and joyous occasion. \nYou don’t need a kilt or Scottish heritage to participate—just don a bit of tartan\, Canada’s favourite colour\, and skate with us at the Riley Duck Pond. Enjoy the festive atmosphere with music\, laughter\, and community spirit as you glide across the ice. \nWhether you're a seasoned skater or a beginner\, this event promises fun for all ages. \nDon't miss this chance to create unforgettable memories with friends and family. Mark your calendar for a delightful celebration of Scottish culture and winter fun at The Great Canadian Kilt Skate in Winnipeg! \n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/the-great-canadian-kilt-skate/ LOCATION:Assiniboine Park\, Winnipeg\, CA CATEGORIES:Culture,Health ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/great-Canadian-kilt-skate.webp GEO:49.8954221;-97.1385145 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250218T100000 DTEND;TZID=America/Winnipeg:20250218T110000 DTSTAMP:20260707T220448 CREATED:20250107T002700Z LAST-MODIFIED:20250107T002700Z UID:135774-1739872800-1739876400@wpgforfree.ca SUMMARY:Free Yoga at North and Women's Centre DESCRIPTION:Click publish \n\nStretch & Breathewill now be from 10-11am Tues Jan 7open to women & gender-diverse folks394 Selkirk Avenue(204) 589-7347 \nNote: No end date has been specified for this activity. This activity may and at any time without prior notice. \n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-yoga-at-north-and-womens-centre/2025-02-18/ LOCATION:North End Women’s Centre\, 394 Selkirk Avenue\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472617187_1009646857853801_8603355439049794916_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250218T133000 DTEND;TZID=America/Winnipeg:20250218T143000 DTSTAMP:20260707T220448 CREATED:20250205T005941Z LAST-MODIFIED:20250205T005941Z UID:136568-1739885400-1739889000@wpgforfree.ca SUMMARY:Smart for your Heart at Reh-Fit Centre DESCRIPTION:Smart for your Heart at Reh-Fit CentreShare This Story\n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\nThe article continues below \n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\nOn The Beat: Staying Safe with Your Medications\nTuesday\, February 18\, 2025 | 1:30 – 2:30 pm\nDiscover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications\, their potential side effects\, and non-medication approaches\, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver\, BScPharm\, CTE\, CED\, and Amaris Wong\, PharmD Intern\, who bring their expertise to help you take charge of your cardiovascular well-being. \nRegister Here | Free and Open to the Community\n\nInside the Heart: Anatomy\, Risk and Recovery\n\n\nWednesday\, February 19\, 2025 | 1:00 pm – 2:00 pm\nJoin us for an engaging presentation led by Nurse Blake\, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy! \nRegister Here | Free and Open to the Community\n\n\n\n\n\nBlood Pressure 101\nThursday\, February 20\, 2025 | 10:30 – 11:15 am\nIn this session\, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes\, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being\, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase. \nRegister Here | Free and Open to the Community\n\n\n\nOpen House: Free Workout Days!\nFriday to Sunday\, February 21–23\, 2025 | Regular Facility Hours\nCelebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23\, 2025! Enjoy access to our state-of-the-art facility\, including the weight room\, cardio equipment\, functional training zone\, group fitness classes\, steam rooms\, sauna\, indoor track\, and more! Whether you’re new to fitness or an athlete\, there’s something for everyone. Join us for a weekend of heart-healthy fun! \nNo Registration Required | Free and Open to the Community\n\n\nHeart Valve Awareness Day: Stethoscope Check Event\nSaturday\, February 22\, 2025 | 10:00 AM – 1:00 PM\nWe are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection\, get a stethoscope check\, and receive practical advice about heart valve disease. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Sarah\nFebruary 26\, 2025 | 12:00 – 1:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Julia\n\n\n\n\nFebruary 27\, 2025 | 6:00 – 7:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/smart-for-your-heart-at-reh-fit-centre/2025-02-18/ LOCATION:Reh-Fit Centre\, 1390 Taylor Ave\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Learning ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/smart-for-your-heart.webp GEO:49.8502526;-97.1832014 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Reh-Fit Centre 1390 Taylor Ave Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=1390 Taylor Ave:geo:-97.1832014,49.8502526 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250219T130000 DTEND;TZID=America/Winnipeg:20250219T140000 DTSTAMP:20260707T220448 CREATED:20250205T005941Z LAST-MODIFIED:20250205T005941Z UID:136569-1739970000-1739973600@wpgforfree.ca SUMMARY:Smart for your Heart at Reh-Fit Centre DESCRIPTION:Smart for your Heart at Reh-Fit CentreShare This Story\n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\nThe article continues below \n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\nOn The Beat: Staying Safe with Your Medications\nTuesday\, February 18\, 2025 | 1:30 – 2:30 pm\nDiscover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications\, their potential side effects\, and non-medication approaches\, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver\, BScPharm\, CTE\, CED\, and Amaris Wong\, PharmD Intern\, who bring their expertise to help you take charge of your cardiovascular well-being. \nRegister Here | Free and Open to the Community\n\nInside the Heart: Anatomy\, Risk and Recovery\n\n\nWednesday\, February 19\, 2025 | 1:00 pm – 2:00 pm\nJoin us for an engaging presentation led by Nurse Blake\, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy! \nRegister Here | Free and Open to the Community\n\n\n\n\n\nBlood Pressure 101\nThursday\, February 20\, 2025 | 10:30 – 11:15 am\nIn this session\, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes\, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being\, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase. \nRegister Here | Free and Open to the Community\n\n\n\nOpen House: Free Workout Days!\nFriday to Sunday\, February 21–23\, 2025 | Regular Facility Hours\nCelebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23\, 2025! Enjoy access to our state-of-the-art facility\, including the weight room\, cardio equipment\, functional training zone\, group fitness classes\, steam rooms\, sauna\, indoor track\, and more! Whether you’re new to fitness or an athlete\, there’s something for everyone. Join us for a weekend of heart-healthy fun! \nNo Registration Required | Free and Open to the Community\n\n\nHeart Valve Awareness Day: Stethoscope Check Event\nSaturday\, February 22\, 2025 | 10:00 AM – 1:00 PM\nWe are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection\, get a stethoscope check\, and receive practical advice about heart valve disease. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Sarah\nFebruary 26\, 2025 | 12:00 – 1:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Julia\n\n\n\n\nFebruary 27\, 2025 | 6:00 – 7:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/smart-for-your-heart-at-reh-fit-centre/2025-02-19/ LOCATION:Reh-Fit Centre\, 1390 Taylor Ave\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Learning ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/smart-for-your-heart.webp GEO:49.8502526;-97.1832014 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Reh-Fit Centre 1390 Taylor Ave Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=1390 Taylor Ave:geo:-97.1832014,49.8502526 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250220T103000 DTEND;TZID=America/Winnipeg:20250220T111500 DTSTAMP:20260707T220448 CREATED:20250205T005941Z LAST-MODIFIED:20250205T005941Z UID:136570-1740047400-1740050100@wpgforfree.ca SUMMARY:Smart for your Heart at Reh-Fit Centre DESCRIPTION:Smart for your Heart at Reh-Fit CentreShare This Story\n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\nThe article continues below \n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\nOn The Beat: Staying Safe with Your Medications\nTuesday\, February 18\, 2025 | 1:30 – 2:30 pm\nDiscover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications\, their potential side effects\, and non-medication approaches\, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver\, BScPharm\, CTE\, CED\, and Amaris Wong\, PharmD Intern\, who bring their expertise to help you take charge of your cardiovascular well-being. \nRegister Here | Free and Open to the Community\n\nInside the Heart: Anatomy\, Risk and Recovery\n\n\nWednesday\, February 19\, 2025 | 1:00 pm – 2:00 pm\nJoin us for an engaging presentation led by Nurse Blake\, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy! \nRegister Here | Free and Open to the Community\n\n\n\n\n\nBlood Pressure 101\nThursday\, February 20\, 2025 | 10:30 – 11:15 am\nIn this session\, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes\, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being\, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase. \nRegister Here | Free and Open to the Community\n\n\n\nOpen House: Free Workout Days!\nFriday to Sunday\, February 21–23\, 2025 | Regular Facility Hours\nCelebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23\, 2025! Enjoy access to our state-of-the-art facility\, including the weight room\, cardio equipment\, functional training zone\, group fitness classes\, steam rooms\, sauna\, indoor track\, and more! Whether you’re new to fitness or an athlete\, there’s something for everyone. Join us for a weekend of heart-healthy fun! \nNo Registration Required | Free and Open to the Community\n\n\nHeart Valve Awareness Day: Stethoscope Check Event\nSaturday\, February 22\, 2025 | 10:00 AM – 1:00 PM\nWe are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection\, get a stethoscope check\, and receive practical advice about heart valve disease. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Sarah\nFebruary 26\, 2025 | 12:00 – 1:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Julia\n\n\n\n\nFebruary 27\, 2025 | 6:00 – 7:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/smart-for-your-heart-at-reh-fit-centre/2025-02-20/ LOCATION:Reh-Fit Centre\, 1390 Taylor Ave\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Learning ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/smart-for-your-heart.webp GEO:49.8502526;-97.1832014 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Reh-Fit Centre 1390 Taylor Ave Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=1390 Taylor Ave:geo:-97.1832014,49.8502526 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250222T100000 DTEND;TZID=America/Winnipeg:20250222T130000 DTSTAMP:20260707T220448 CREATED:20250205T005941Z LAST-MODIFIED:20250205T005941Z UID:136571-1740218400-1740229200@wpgforfree.ca SUMMARY:Smart for your Heart at Reh-Fit Centre DESCRIPTION:Smart for your Heart at Reh-Fit CentreShare This Story\n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\nThe article continues below \n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\nOn The Beat: Staying Safe with Your Medications\nTuesday\, February 18\, 2025 | 1:30 – 2:30 pm\nDiscover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications\, their potential side effects\, and non-medication approaches\, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver\, BScPharm\, CTE\, CED\, and Amaris Wong\, PharmD Intern\, who bring their expertise to help you take charge of your cardiovascular well-being. \nRegister Here | Free and Open to the Community\n\nInside the Heart: Anatomy\, Risk and Recovery\n\n\nWednesday\, February 19\, 2025 | 1:00 pm – 2:00 pm\nJoin us for an engaging presentation led by Nurse Blake\, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy! \nRegister Here | Free and Open to the Community\n\n\n\n\n\nBlood Pressure 101\nThursday\, February 20\, 2025 | 10:30 – 11:15 am\nIn this session\, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes\, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being\, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase. \nRegister Here | Free and Open to the Community\n\n\n\nOpen House: Free Workout Days!\nFriday to Sunday\, February 21–23\, 2025 | Regular Facility Hours\nCelebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23\, 2025! Enjoy access to our state-of-the-art facility\, including the weight room\, cardio equipment\, functional training zone\, group fitness classes\, steam rooms\, sauna\, indoor track\, and more! Whether you’re new to fitness or an athlete\, there’s something for everyone. Join us for a weekend of heart-healthy fun! \nNo Registration Required | Free and Open to the Community\n\n\nHeart Valve Awareness Day: Stethoscope Check Event\nSaturday\, February 22\, 2025 | 10:00 AM – 1:00 PM\nWe are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection\, get a stethoscope check\, and receive practical advice about heart valve disease. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Sarah\nFebruary 26\, 2025 | 12:00 – 1:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Julia\n\n\n\n\nFebruary 27\, 2025 | 6:00 – 7:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/smart-for-your-heart-at-reh-fit-centre/2025-02-22/ LOCATION:Reh-Fit Centre\, 1390 Taylor Ave\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Learning ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/smart-for-your-heart.webp GEO:49.8502526;-97.1832014 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Reh-Fit Centre 1390 Taylor Ave Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=1390 Taylor Ave:geo:-97.1832014,49.8502526 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250225T100000 DTEND;TZID=America/Winnipeg:20250225T110000 DTSTAMP:20260707T220448 CREATED:20250107T002700Z LAST-MODIFIED:20250107T002700Z UID:135775-1740477600-1740481200@wpgforfree.ca SUMMARY:Free Yoga at North and Women's Centre DESCRIPTION:Click publish \n\nStretch & Breathewill now be from 10-11am Tues Jan 7open to women & gender-diverse folks394 Selkirk Avenue(204) 589-7347 \nNote: No end date has been specified for this activity. This activity may and at any time without prior notice. \n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/free-yoga-at-north-and-womens-centre/2025-02-25/ LOCATION:North End Women’s Centre\, 394 Selkirk Avenue\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health ATTACH;FMTTYPE=image/jpeg:https://wpgforfree.ca/wp-content/uploads/2025/01/472617187_1009646857853801_8603355439049794916_n.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Winnipeg:20250226T180000 DTEND;TZID=America/Winnipeg:20250226T190000 DTSTAMP:20260707T220448 CREATED:20250205T005941Z LAST-MODIFIED:20250205T005941Z UID:136572-1740592800-1740596400@wpgforfree.ca SUMMARY:Smart for your Heart at Reh-Fit Centre DESCRIPTION:Smart for your Heart at Reh-Fit CentreShare This Story\n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\nThe article continues below \n\n\n\nSmart For Your Heart\n\n\nCelebrate Smart for Your Heart Month with us at the Reh-Fit Centre this February! As the leader in building community health\, the Reh-Fit Centre hosts a variety of free community events focused on heart health. Heart disease can affect anyone\, taking preventative steps and educating yourself can have a positive impact on your health and well-being. \nOur education events this year are generously supported by Payworks. \n \n\n\n\n\n\n\n\nSchedule of Events 2025\n\n\nMatters of The Heart: Speaker Series\nThursday\, February 13\, 2025 | 1:30 – 3:00 pm\nJoin us for an informative presentation by cardiology residents as they explore essential topics related to heart health. This session will provide practical insights into monitoring your heart\, understanding common heart conditions\, and making heart-healthy lifestyle choices. \nPresentations Include: \nUsefulness of Heart Check Devices by Hongru Ren & Mike McGregor\nLearn about modern heart-monitoring tools\, including carotid ultrasound\, vascular resistance measurements\, cardiac rhythm check devices\, and heart rate monitors. Discover how these technologies can help you better understand and manage your heart health. \nWhat is Atrial Fibrillation (A.Fib)? by Vineet Goyal & Andres Griborio-Guzman \nUnderstand the basics of A.Fib\, its impact on your body\, and its connection to stroke risk using the CHADS2 scoring system. Explore available treatment options to manage this common heart condition. \nHow Does Alcohol Affect Your Heart Health? Sam Su & Magda Zawadka\nFind out how alcohol consumption influences heart health\, including its effects on blood pressure\, heart rhythm\, and overall cardiovascular risk. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\nOn The Beat: Staying Safe with Your Medications\nTuesday\, February 18\, 2025 | 1:30 – 2:30 pm\nDiscover practical strategies for managing cardiovascular disease in this insightful presentation. Explore common medications\, their potential side effects\, and non-medication approaches\, including lifestyle changes and natural health products. Gain valuable insights into choosing over-the-counter supplements wisely and creating a medication safety checklist. Stay informed about emerging treatments and advancements in heart health. This session will be presented by Cheryl Shaver\, BScPharm\, CTE\, CED\, and Amaris Wong\, PharmD Intern\, who bring their expertise to help you take charge of your cardiovascular well-being. \nRegister Here | Free and Open to the Community\n\nInside the Heart: Anatomy\, Risk and Recovery\n\n\nWednesday\, February 19\, 2025 | 1:00 pm – 2:00 pm\nJoin us for an engaging presentation led by Nurse Blake\, exploring the anatomy and physiology of the heart and key risk factors for heart disease. Gain valuable insights into how your lifestyle choices impact heart health. The event will also feature a former cardiac rehabilitation participant sharing their inspiring journey of recovery and resilience. This is a must-attend session for anyone looking to better understand their heart and how to keep it healthy! \nRegister Here | Free and Open to the Community\n\n\n\n\n\nBlood Pressure 101\nThursday\, February 20\, 2025 | 10:30 – 11:15 am\nIn this session\, you'll learn about blood pressure and how you can easily and accurately measure it at home. We will identify common mistakes\, and also explore how physical activity impacts your readings. Whether you are looking to improve your fitness or simply take control of your well-being\, this session will give you the tools to monitor your blood pressure with confidence! Diamond Athletic Medical Supplies Inc. will be onsite with blood pressure monitors available for demonstration and purchase. \nRegister Here | Free and Open to the Community\n\n\n\nOpen House: Free Workout Days!\nFriday to Sunday\, February 21–23\, 2025 | Regular Facility Hours\nCelebrate Smart for Your Heart Month by experiencing Reh-Fit for FREE from February 21–23\, 2025! Enjoy access to our state-of-the-art facility\, including the weight room\, cardio equipment\, functional training zone\, group fitness classes\, steam rooms\, sauna\, indoor track\, and more! Whether you’re new to fitness or an athlete\, there’s something for everyone. Join us for a weekend of heart-healthy fun! \nNo Registration Required | Free and Open to the Community\n\n\nHeart Valve Awareness Day: Stethoscope Check Event\nSaturday\, February 22\, 2025 | 10:00 AM – 1:00 PM\nWe are thrilled to be the first in Manitoba to offer a Stethoscope Check event created by Heart Valve Voice Canada. Learn about the importance of early detection\, get a stethoscope check\, and receive practical advice about heart valve disease. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Sarah\nFebruary 26\, 2025 | 12:00 – 1:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\nHeart Health Nutrition Talk with Julia\n\n\n\n\nFebruary 27\, 2025 | 6:00 – 7:00 pm\nJoin Reh-Fit Dietitians and discover practical\, effective tips to support your heart health. Explore heart-healthy diets\, smarter fat choices\, and enjoy simple meal ideas designed to help you live stronger and healthier. \nRegister Here | Free and Open to the Community\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Events\n\n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Triple S Fair & Rodeo Returns to SelkirkSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n Selkirk Park\,\n\n486 Eveline St.\n \n \n Selkirk\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 10\n July\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg July 10-12A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 11\n July\n 2026\n \n \n \n \n SOUL in the SQUARE – Free Outdoor R&B\, Reggae & Soul EventSOUL in the SQUARE returns to True North Square on Saturday\, July 11\, with free live R&B\, Soul\, Reggae\, Soca and Dancehall music\, featuring Ray Robinson\, local DJs\, food vendors and an all-ages outdoor celebration in downtown Winnipeg. \nFind out more\n \n \n \n True North Square\,\n\n242 Hargrave St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 12\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 19\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 26\n July\n 2026\n \n \n \n \n Open Corydon – Little ItalySpend your Sunday exploring Open Corydon – Little Italy\, where Corydon Avenue becomes a pedestrian-only destination filled with restaurant patios\, local shops\, public art\, live music\, and free summer fun from July 5 to September 6. \nFind out more\n \n \n \n Corydon Avenue\,\n\nCorydon Avenue between Lilac St and Daly St.\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 07\n August\n 2026\n \n \n \n \n Movies in the Park at Assiniboine Park 2026Movies in the Park returns to Assiniboine Park this August with free outdoor movie nights\, double features\, and family-friendly fun under the stars on the Lyric Lawn. \nFind out more\n \n \n \n Lyric Theatre at Assiniboine Park\,\n\nLyric Theatre at Assiniboine Park\n \n\n\n\n\n\n+ Google Map URL:https://wpgforfree.ca/event/smart-for-your-heart-at-reh-fit-centre/2025-02-26/ LOCATION:Reh-Fit Centre\, 1390 Taylor Ave\, Winnipeg\, Manitoba\, Canada CATEGORIES:Health,Learning ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2025/02/smart-for-your-heart.webp GEO:49.8502526;-97.1832014 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Reh-Fit Centre 1390 Taylor Ave Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=1390 Taylor Ave:geo:-97.1832014,49.8502526 END:VEVENT END:VCALENDAR