BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Winnipeg for Free - ECPv5.16.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Winnipeg for Free X-ORIGINAL-URL:https://wpgforfree.ca X-WR-CALDESC:Events for Winnipeg for Free REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260228T180000 DTEND;TZID=America/Chicago:20260228T210000 DTSTAMP:20260507T134149 CREATED:20260214T065313Z LAST-MODIFIED:20260214T065313Z UID:145564-1772301600-1772312400@wpgforfree.ca SUMMARY:DJ Skate Night (and AGM) 2026 at Ralph Brown CC DESCRIPTION:Share This Story\n🎶 DJ Skate Night (and AGM) 2026! 🛼 \nYou’re invited to our Annual General Meeting and a super rad DJ Skate Night! \n🗓 Saturday\, February 28⏰ 6:00 PM📍 520 Machray Ave \n\n🕒 Schedule\n6:00–9:00 PM – DJ Skating + Concessions6:30 PM – AGM (Annual General Meeting) \n\n💬 Get Involved\nWe’re looking for:• Active board members• Volunteers• Community members who want to help shape the direction of the centre \nCan’t attend in person?📧 Email: president@ralphbrowncc.com \nA safe and fun place for all — come skate\, connect\, and be part of your community! \n\n\n\n\nUpcoming Events\n \n \n \n \n \n \n 03\n May\n 2026\n \n \n \n \n Narcisse Snake Dens 2026See thousands of red-sided garter snakes gather at the Narcisse Snake Dens during Manitoba’s incredible spring mating season. This rare natural phenomenon offers a free\, unforgettable wildlife experience just outside Winnipeg. \nFind out more\n \n \n \n Narcisse Snake Dens\,\n\nHighway 17\n \n \n Narcisse\,\n\n Manitoba\n\n R0C 2H0\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Free Admission to Canuck Amusements at Kildonan Place 2026The Canuck Amusements Carnival brings thrills\, games\, and family fun to Kildonan Place! Enjoy heart-pounding rides\, kiddie zones\, delicious treats & more. 2 Weekends! Free Entry! ($30 wristbands for unlimited rides). Don't miss out! \nFind out more\n \n \n \n Kildonan Place\,\n\n1555 Regent Ave W.\n \n \n Winnipeg\,\n\n\n R2C 4J2\n\n CA\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n City of Winnipeg Compost GiveawayFree compost is available for Winnipeg residents for a limited time\, while quantities last. Bring your own containers and take advantage of this giveaway to boost your garden and soil naturally. \nFind out more\n \n \n \n Multiple Locations\,\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Grace Hospital Family Fun Day 2026Free family fun at Grace Hospital Day featuring live entertainment\, a petting zoo\, pony rides\, free BBQ\, and ice cream. Enjoy activities for all ages while supporting vital hospital programs and equipment. \nFind out more\n \n \n \n Grace Hospital Foundation\,\n\nGrace Hospital Foundation\n \n \n 300 Booth Dr.\,\n\n Manitoba\n\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg May 8-10A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 09\n May\n 2026\n \n \n \n \n Winnipeg Free Giveaway Weekend May 9-10Reclutter your home and find free furniture\, appliances\, books\, and more at the Winnipeg Free Giveaway Weekend! May 11th & 12th\, 2024 at curbsides across Winnipeg. Reduce waste and discover hidden gems! \nFind out more\n \n \n \n Multiple Locations in Winnipeg\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 15\n May\n 2026\n \n \n \n \n UNIQLO CF Polo Park Grand OpeningUNIQLO is opening at CF Polo Park in Winnipeg with a full grand opening weekend from May 15–17\, 2026. Shoppers can enjoy free giveaways\, exclusive tote bags\, and special in-store events. Visit the new store for LifeWear essentials designed for everyday comfort and style. \nFind out more\n \n \n \n CF Polo Park\,\n\n1485 Portage Ave\n \n \n Winnipeg\,\n\n Manitoba\n\n R3G0W4\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 29\n May\n 2026\n \n \n \n \n Western Canada Rib Fest Tour 2026Western Canada Rib Fest Tour returns to Winnipeg with three days of mouthwatering ribs\, live entertainment\, and family-friendly fun at Red River Exhibition Park. Enjoy free admission (Friday and Saturday) and a lively festival atmosphere packed with great food and community vibes. \nFind out more\n \n \n \n Assiniboia Downs\,\n\n3975 Portage Ave.\n \n \n Winnipeg\,\n\n\n R3K 2E9\n\n CA\n\n\n+ Google Map\n \n \n \n \n \n \n \n 30\n May\n 2026\n \n \n \n \n Doors Open Winnipeg 2026Celebrate Winnipeg's 150th anniversary with FREE Doors Open Winnipeg 2024! Explore over 90 unique buildings\, museums\, and cultural spaces on May 25th & 26th. Discover hidden gems\, architectural wonders\, and fun activities for all ages. Don't miss this chance to connect with Winnipeg's vibrant past and present! Visit Doors Open Winnipeg for details. \nFind out more\n \n \n \n Multiple Locations\,\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n 30\n May\n 2026\n \n \n \n \n Haunted History Tour at Doors Open WinnipegExplore Winnipeg’s haunted history on this outdoor walking tour featuring eerie stories and iconic landmarks. Runs May 30–31 at 11 AM and 2 PM; registration required. \nFind out more\n \n \n \n Vaughan Street Jail\,\n\n444 York Avenue\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n Load More URL:https://wpgforfree.ca/event/dj-skate-night-and-agm-2026-at-ralph-brown-cc/ CATEGORIES:February 13,Kid Friendly,Sports ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2026/02/Louis-Riel-Day-2026-6.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260228T130000 DTEND;TZID=America/Chicago:20260228T160000 DTSTAMP:20260507T134150 CREATED:20260214T055215Z LAST-MODIFIED:20260214T055215Z UID:145549-1772283600-1772294400@wpgforfree.ca SUMMARY:West St. Paul Winter Family Fun Day DESCRIPTION:Share This Story\n\nWest St. Paul Winter Family Fun Day\nLocation: 48 Holland Rd\, West St. Paul\, MB\, Canada\, Manitoba R4A 5A4 \nCelebrate the best of the season at our Winter Family Fun Day! Join the West St. Paul community for an afternoon of indoor and outdoor excitement. \nWhether you want to get active in the snow or cozy up inside with puppies and crafts\, there is something for everyone. \nFeatured Activity: FREE Cross Country Skiing (1:30–4:30 PM) \nThe WinterPeg Ski Library will be on-site providing all equipment needed (skis\, boots\, poles) for all ages. No experience or gear required — just show up and slide! \n\n\n\n\n\nOutdoor Adventures (1:00 – 4:30 PM)\n\nSnowmobile Rides: 1:00–3:00 PM (Hosted by South Interlake Snoriders)\nFamily Skate: 1:00–4:00 PM (Bring your own skates/helmet)\nTobogganing: 1:00–4:00 PM (Bring your own sled)\n\nIndoor Coziness (1:00 – 3:30 PM)\n\nPenny’s Animal Rescue: Come visit with adoptable puppies\nKids Craft Corner: Free winter-themed crafts\nPuzzle Sell & Swap: Bring your puzzles to trade or sell\nFamily Board Games: Try out some new games with the kids\nLocal Author Readings: 1:30\, 2:00\, & 2:30 PM\n\n\n\n\n\n\nMovie Finale & Event Details\nMovie: Bad Guys 2 (3:30 PM)\, presented by Bulldog Entertainment. \nWhat to Bring: A lawn chair\, yoga mat\, or blanket to sit on. \nConcessions: Food and drinks will be available for purchase. \nCost: FREE to attend! \nMore Info: www.weststpaul.com/events \nHelp spread the word! Mark yourself as “Interested” or “Going” to receive event updates and reminders. \n\n\nUpcoming Events\n \n \n \n \n \n \n 03\n May\n 2026\n \n \n \n \n Narcisse Snake Dens 2026See thousands of red-sided garter snakes gather at the Narcisse Snake Dens during Manitoba’s incredible spring mating season. This rare natural phenomenon offers a free\, unforgettable wildlife experience just outside Winnipeg. \nFind out more\n \n \n \n Narcisse Snake Dens\,\n\nHighway 17\n \n \n Narcisse\,\n\n Manitoba\n\n R0C 2H0\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Free Admission to Canuck Amusements at Kildonan Place 2026The Canuck Amusements Carnival brings thrills\, games\, and family fun to Kildonan Place! Enjoy heart-pounding rides\, kiddie zones\, delicious treats & more. 2 Weekends! Free Entry! ($30 wristbands for unlimited rides). Don't miss out! \nFind out more\n \n \n \n Kildonan Place\,\n\n1555 Regent Ave W.\n \n \n Winnipeg\,\n\n\n R2C 4J2\n\n CA\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n City of Winnipeg Compost GiveawayFree compost is available for Winnipeg residents for a limited time\, while quantities last. Bring your own containers and take advantage of this giveaway to boost your garden and soil naturally. \nFind out more\n \n \n \n Multiple Locations\,\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Grace Hospital Family Fun Day 2026Free family fun at Grace Hospital Day featuring live entertainment\, a petting zoo\, pony rides\, free BBQ\, and ice cream. Enjoy activities for all ages while supporting vital hospital programs and equipment. \nFind out more\n \n \n \n Grace Hospital Foundation\,\n\nGrace Hospital Foundation\n \n \n 300 Booth Dr.\,\n\n Manitoba\n\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg May 8-10A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 09\n May\n 2026\n \n \n \n \n Winnipeg Free Giveaway Weekend May 9-10Reclutter your home and find free furniture\, appliances\, books\, and more at the Winnipeg Free Giveaway Weekend! May 11th & 12th\, 2024 at curbsides across Winnipeg. Reduce waste and discover hidden gems! \nFind out more\n \n \n \n Multiple Locations in Winnipeg\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 15\n May\n 2026\n \n \n \n \n UNIQLO CF Polo Park Grand OpeningUNIQLO is opening at CF Polo Park in Winnipeg with a full grand opening weekend from May 15–17\, 2026. Shoppers can enjoy free giveaways\, exclusive tote bags\, and special in-store events. Visit the new store for LifeWear essentials designed for everyday comfort and style. \nFind out more\n \n \n \n CF Polo Park\,\n\n1485 Portage Ave\n \n \n Winnipeg\,\n\n Manitoba\n\n R3G0W4\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 29\n May\n 2026\n \n \n \n \n Western Canada Rib Fest Tour 2026Western Canada Rib Fest Tour returns to Winnipeg with three days of mouthwatering ribs\, live entertainment\, and family-friendly fun at Red River Exhibition Park. Enjoy free admission (Friday and Saturday) and a lively festival atmosphere packed with great food and community vibes. \nFind out more\n \n \n \n Assiniboia Downs\,\n\n3975 Portage Ave.\n \n \n Winnipeg\,\n\n\n R3K 2E9\n\n CA\n\n\n+ Google Map\n \n \n \n \n \n \n \n 30\n May\n 2026\n \n \n \n \n Doors Open Winnipeg 2026Celebrate Winnipeg's 150th anniversary with FREE Doors Open Winnipeg 2024! Explore over 90 unique buildings\, museums\, and cultural spaces on May 25th & 26th. Discover hidden gems\, architectural wonders\, and fun activities for all ages. Don't miss this chance to connect with Winnipeg's vibrant past and present! Visit Doors Open Winnipeg for details. \nFind out more\n \n \n \n Multiple Locations\,\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n 30\n May\n 2026\n \n \n \n \n Haunted History Tour at Doors Open WinnipegExplore Winnipeg’s haunted history on this outdoor walking tour featuring eerie stories and iconic landmarks. Runs May 30–31 at 11 AM and 2 PM; registration required. \nFind out more\n \n \n \n Vaughan Street Jail\,\n\n444 York Avenue\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n Load More URL:https://wpgforfree.ca/event/west-st-paul-winter-family-fun-day-2/ LOCATION:West St. Paul Recreation – Sunova Centre\, 48 Holland Rd\, West St. Paul\, r4a5a4\, CA CATEGORIES:February 13,Health,Sports ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2026/02/West-St.-Paul-Winter-Family-Fun-Day.webp GEO:49.9796448;-97.0817129 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=West St. Paul Recreation – Sunova Centre 48 Holland Rd West St. Paul r4a5a4 CA;X-APPLE-RADIUS=500;X-TITLE=48 Holland Rd:geo:-97.0817129,49.9796448 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260227T183000 DTEND;TZID=America/Chicago:20260227T200000 DTSTAMP:20260507T134150 CREATED:20260214T064040Z LAST-MODIFIED:20260214T064040Z UID:145557-1772217000-1772222400@wpgforfree.ca SUMMARY:Family Fun Night: Beach Party! DESCRIPTION:Share This Story\n🌴☀️ Family Fun Night: Beach Party! ☀️🌴 \nGrab your sunglasses and flip-flops — the beach is coming indoors for a tropical night of family fun! \n🏖️ What’s Happening:• Games• Crafts• Activities• Music \n👨‍👩‍👧‍👦 Fun for all ages \n📅 Friday\, February 27⏰ 6:30–8:00 PM📍 Orioles Site – 448 Burnell St. \n🌊 Escape the winter and enjoy a tropical-themed evening with your community. \n✨ Free to attend – No registration required \n📞 Questions? Call 204-783-6941 \n\n\n\n\nUpcoming Events\n \n \n \n \n \n \n 03\n May\n 2026\n \n \n \n \n Narcisse Snake Dens 2026See thousands of red-sided garter snakes gather at the Narcisse Snake Dens during Manitoba’s incredible spring mating season. This rare natural phenomenon offers a free\, unforgettable wildlife experience just outside Winnipeg. \nFind out more\n \n \n \n Narcisse Snake Dens\,\n\nHighway 17\n \n \n Narcisse\,\n\n Manitoba\n\n R0C 2H0\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Free Admission to Canuck Amusements at Kildonan Place 2026The Canuck Amusements Carnival brings thrills\, games\, and family fun to Kildonan Place! Enjoy heart-pounding rides\, kiddie zones\, delicious treats & more. 2 Weekends! Free Entry! ($30 wristbands for unlimited rides). Don't miss out! \nFind out more\n \n \n \n Kildonan Place\,\n\n1555 Regent Ave W.\n \n \n Winnipeg\,\n\n\n R2C 4J2\n\n CA\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n City of Winnipeg Compost GiveawayFree compost is available for Winnipeg residents for a limited time\, while quantities last. Bring your own containers and take advantage of this giveaway to boost your garden and soil naturally. \nFind out more\n \n \n \n Multiple Locations\,\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Grace Hospital Family Fun Day 2026Free family fun at Grace Hospital Day featuring live entertainment\, a petting zoo\, pony rides\, free BBQ\, and ice cream. Enjoy activities for all ages while supporting vital hospital programs and equipment. \nFind out more\n \n \n \n Grace Hospital Foundation\,\n\nGrace Hospital Foundation\n \n \n 300 Booth Dr.\,\n\n Manitoba\n\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg May 8-10A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 09\n May\n 2026\n \n \n \n \n Winnipeg Free Giveaway Weekend May 9-10Reclutter your home and find free furniture\, appliances\, books\, and more at the Winnipeg Free Giveaway Weekend! May 11th & 12th\, 2024 at curbsides across Winnipeg. Reduce waste and discover hidden gems! \nFind out more\n \n \n \n Multiple Locations in Winnipeg\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 15\n May\n 2026\n \n \n \n \n UNIQLO CF Polo Park Grand OpeningUNIQLO is opening at CF Polo Park in Winnipeg with a full grand opening weekend from May 15–17\, 2026. Shoppers can enjoy free giveaways\, exclusive tote bags\, and special in-store events. Visit the new store for LifeWear essentials designed for everyday comfort and style. \nFind out more\n \n \n \n CF Polo Park\,\n\n1485 Portage Ave\n \n \n Winnipeg\,\n\n Manitoba\n\n R3G0W4\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 29\n May\n 2026\n \n \n \n \n Western Canada Rib Fest Tour 2026Western Canada Rib Fest Tour returns to Winnipeg with three days of mouthwatering ribs\, live entertainment\, and family-friendly fun at Red River Exhibition Park. Enjoy free admission (Friday and Saturday) and a lively festival atmosphere packed with great food and community vibes. \nFind out more\n \n \n \n Assiniboia Downs\,\n\n3975 Portage Ave.\n \n \n Winnipeg\,\n\n\n R3K 2E9\n\n CA\n\n\n+ Google Map\n \n \n \n \n \n \n \n 30\n May\n 2026\n \n \n \n \n Doors Open Winnipeg 2026Celebrate Winnipeg's 150th anniversary with FREE Doors Open Winnipeg 2024! Explore over 90 unique buildings\, museums\, and cultural spaces on May 25th & 26th. Discover hidden gems\, architectural wonders\, and fun activities for all ages. Don't miss this chance to connect with Winnipeg's vibrant past and present! Visit Doors Open Winnipeg for details. \nFind out more\n \n \n \n Multiple Locations\,\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n 30\n May\n 2026\n \n \n \n \n Haunted History Tour at Doors Open WinnipegExplore Winnipeg’s haunted history on this outdoor walking tour featuring eerie stories and iconic landmarks. Runs May 30–31 at 11 AM and 2 PM; registration required. \nFind out more\n \n \n \n Vaughan Street Jail\,\n\n444 York Avenue\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n Load More URL:https://wpgforfree.ca/event/family-fun-night-beach-party-2/ LOCATION:Orioles Valour Community Centre\, 448 Burnell Street\, Winnipeg\, R3G 2B4 CATEGORIES:February 13,Kid Friendly ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2026/02/Family-fun-night.webp GEO:49.8905126;-97.1707884 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Orioles Valour Community Centre 448 Burnell Street Winnipeg R3G 2B4;X-APPLE-RADIUS=500;X-TITLE=448 Burnell Street:geo:-97.1707884,49.8905126 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260222T130000 DTEND;TZID=America/Chicago:20260222T160000 DTSTAMP:20260507T134150 CREATED:20260214T043449Z LAST-MODIFIED:20260214T044815Z UID:145533-1771765200-1771776000@wpgforfree.ca SUMMARY:2026 Mega Heart Event DESCRIPTION:Share This Story\n\n❤️ 2026 MEGA HEART EVENT\nSunday\, February 22\, 2026\n 1:00 PM – 4:00 PM\n Stop by anytime – see schedule of events \nWellness Institute\n 1075 Leila Avenue \nFREE • FAMILY FRIENDLY \n#HERHEARTMATTERS#ITSABOUTLIFE \nWhat to Expect: \n\n2 & 5 KM Track Walking\nZumba\nScience Corner\nCPR/AED Demos\nPhotobooth\nKids Heart Hub\nInformation Tables\nSpeaker Sessions\nHeart Bingo\n\n2 or 5 KM Family Walk\n Easy-to-walk track suitable for the whole family. Don’t forget to stamp along the way! \nFun Family Zumba\n Music\, movement and fun! See schedule for times. \nScience Corner\n See and learn about a real heart under a microscope. \nBlood Pressure Review\n Have your blood pressure taken and learn how to take it at home accurately. \n\n\n\n\n\n🎤 Speaker Sessions & Interactive Zones\nHear from experts on heart-healthy living for women and their families. Sessions are 15–20 minutes each with opportunity to ask questions. \nKids Heart Hub\n Fun interactive games for kids. Pick up the Happy Heart activity book to take home. \nCPR & AED In Action\n St. John Ambulance is hosting CPR training and demonstrations of AED. \nFiretruck & Ambulance Parade & Visit\n Parade out front of the Wellness Institute at approximately 1:45 PM. Visits available for 30 minutes after the parade. \nPhotobooth\n “Hope the Heart” is always smiling and ready to take a picture! \nInformation Tables\n A great place to ask questions and learn about heart health — free swag too! \nHEART BINGO – 2026 \n\nPick up your BINGO card at the door.\nCollect stamps at each station to enter for a $500+ gift basket.\nGet all 7 stamps and receive an extra raffle ticket.\nOnly 18+ can enter the draw.\nMust be in attendance to win.\nDraw held at the final speaker session: “Ask the Experts.”\nPre-register and receive an additional raffle ticket.\n\n\n\n\n\n\n🗓 Schedule & Heart Health Reminders\nDoors open: 12:45 PM\n Activities: 1:00 PM – 4:00 PM \nOutside\n Walking Track – 2 km & 5 km (sponsored by Wellness Institute). Guest waiver required. \nRoom 1\n 1:00 PM – Her Heart Matters\n 1:30 PM – The Future of Women’s Heart Health\n 2:00 PM – Small Habits\, Big Impact! \nRoom 2\n 1:00 PM – The Superhero Heart – KIDS\n 1:30 PM – Supporting a Family Member\n 2:15 PM – Listening to the Small Arteries\n 2:30 PM – How to Eat for Your Heart\n 2:40 PM – Inside the Cath Lab\n 3:00 PM – The Superhero Heart – KIDS (Repeat)\n 3:00 PM – Ask the Expert Panel\n 4:00 PM – Draw for the Raffle Prize \nRoom 3\n 1:15 PM – Below Zero and Above Average\n 1:45 PM – Her Heart Matters (Repeat)\n 2:30 PM – Managing Breathlessness & Energy Conservation Strategies \nHeart Health Reminders: \n\nExercise 150 minutes a week\nMake water your drink of choice\nRegular bedtime helps our heart\nQuit smoking • Don’t vape\nEat at least 1 vegetable and 1 fruit daily\nFollow the 2019 Canada Food Guide\nLimit alcohol use\nKnow your risk. Reduce your risk.\nLaugh more. Hug longer. Hug often.\n\nHeart disease kills more women than breast cancer. 80% of premature heart disease is preventable. 60\,000 new cases of heart failure yearly. \nImportant Notes: \n\nBring clean runners or indoor shoes.\nWalk only on the 2 inside tracks.\nStrollers and wheelchairs welcome — wheels must be clean and dry.\n\n#HERHEARTMATTERS#ITSABOUTLIFE \n\n\nUpcoming Events\n \n \n \n \n \n \n 03\n May\n 2026\n \n \n \n \n Narcisse Snake Dens 2026See thousands of red-sided garter snakes gather at the Narcisse Snake Dens during Manitoba’s incredible spring mating season. This rare natural phenomenon offers a free\, unforgettable wildlife experience just outside Winnipeg. \nFind out more\n \n \n \n Narcisse Snake Dens\,\n\nHighway 17\n \n \n Narcisse\,\n\n Manitoba\n\n R0C 2H0\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Free Admission to Canuck Amusements at Kildonan Place 2026The Canuck Amusements Carnival brings thrills\, games\, and family fun to Kildonan Place! Enjoy heart-pounding rides\, kiddie zones\, delicious treats & more. 2 Weekends! Free Entry! ($30 wristbands for unlimited rides). Don't miss out! \nFind out more\n \n \n \n Kildonan Place\,\n\n1555 Regent Ave W.\n \n \n Winnipeg\,\n\n\n R2C 4J2\n\n CA\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n City of Winnipeg Compost GiveawayFree compost is available for Winnipeg residents for a limited time\, while quantities last. Bring your own containers and take advantage of this giveaway to boost your garden and soil naturally. \nFind out more\n \n \n \n Multiple Locations\,\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Grace Hospital Family Fun Day 2026Free family fun at Grace Hospital Day featuring live entertainment\, a petting zoo\, pony rides\, free BBQ\, and ice cream. Enjoy activities for all ages while supporting vital hospital programs and equipment. \nFind out more\n \n \n \n Grace Hospital Foundation\,\n\nGrace Hospital Foundation\n \n \n 300 Booth Dr.\,\n\n Manitoba\n\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg May 8-10A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 09\n May\n 2026\n \n \n \n \n Winnipeg Free Giveaway Weekend May 9-10Reclutter your home and find free furniture\, appliances\, books\, and more at the Winnipeg Free Giveaway Weekend! May 11th & 12th\, 2024 at curbsides across Winnipeg. Reduce waste and discover hidden gems! \nFind out more\n \n \n \n Multiple Locations in Winnipeg\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 15\n May\n 2026\n \n \n \n \n UNIQLO CF Polo Park Grand OpeningUNIQLO is opening at CF Polo Park in Winnipeg with a full grand opening weekend from May 15–17\, 2026. Shoppers can enjoy free giveaways\, exclusive tote bags\, and special in-store events. Visit the new store for LifeWear essentials designed for everyday comfort and style. \nFind out more\n \n \n \n CF Polo Park\,\n\n1485 Portage Ave\n \n \n Winnipeg\,\n\n Manitoba\n\n R3G0W4\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 29\n May\n 2026\n \n \n \n \n Western Canada Rib Fest Tour 2026Western Canada Rib Fest Tour returns to Winnipeg with three days of mouthwatering ribs\, live entertainment\, and family-friendly fun at Red River Exhibition Park. Enjoy free admission (Friday and Saturday) and a lively festival atmosphere packed with great food and community vibes. \nFind out more\n \n \n \n Assiniboia Downs\,\n\n3975 Portage Ave.\n \n \n Winnipeg\,\n\n\n R3K 2E9\n\n CA\n\n\n+ Google Map\n \n \n \n \n \n \n \n 30\n May\n 2026\n \n \n \n \n Doors Open Winnipeg 2026Celebrate Winnipeg's 150th anniversary with FREE Doors Open Winnipeg 2024! Explore over 90 unique buildings\, museums\, and cultural spaces on May 25th & 26th. Discover hidden gems\, architectural wonders\, and fun activities for all ages. Don't miss this chance to connect with Winnipeg's vibrant past and present! Visit Doors Open Winnipeg for details. \nFind out more\n \n \n \n Multiple Locations\,\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n 30\n May\n 2026\n \n \n \n \n Haunted History Tour at Doors Open WinnipegExplore Winnipeg’s haunted history on this outdoor walking tour featuring eerie stories and iconic landmarks. Runs May 30–31 at 11 AM and 2 PM; registration required. \nFind out more\n \n \n \n Vaughan Street Jail\,\n\n444 York Avenue\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n Load More URL:https://wpgforfree.ca/event/2026-mega-heart-event/ LOCATION:The Wellness Institute\, 1075 Leila Avenue\, Winnipeg\, R2P 2W7\, CA CATEGORIES:February 13,Health,Sports ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2026/02/2026-Mega-Heart-Event.webp GEO:49.9545457;-97.1508223 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Wellness Institute 1075 Leila Avenue Winnipeg R2P 2W7 CA;X-APPLE-RADIUS=500;X-TITLE=1075 Leila Avenue:geo:-97.1508223,49.9545457 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260221T110000 DTEND;TZID=America/Chicago:20260221T170000 DTSTAMP:20260507T134150 CREATED:20260214T051227Z LAST-MODIFIED:20260214T051227Z UID:145540-1771671600-1771693200@wpgforfree.ca SUMMARY:Lunar New Year Cultural Activation at IKEA DESCRIPTION:Share This Story\n🎉 Lunar New Year Cultural Activation\nCelebrate Lunar New Year with cultural performances\, traditional experiences\, and festive activities for all to enjoy. \n📍 Location: IKEA Winnipeg💲 Cost: Free📝 Registration: No registration required📅 Date: Saturday\, February 21⏰ Time: 11:00 a.m. – 5:00 p.m. (CT) \n\n🎎 Event Highlights\nFree Korean Traditional Clothing Try-On📍 IKEA for Business🕚 11:00 a.m. – 1:30 p.m. \nLive Vietnamese Traditional Dance Performances📍 Self-Serve Warehouse🕐 1:00 p.m. – 1:30 p.m. \nLive Calligraphy Demonstrations📍 Swedish Restaurant🕒 3:00 p.m. – 5:00 p.m. \n\n\n\n\nUpcoming Events\n \n \n \n \n \n \n 03\n May\n 2026\n \n \n \n \n Narcisse Snake Dens 2026See thousands of red-sided garter snakes gather at the Narcisse Snake Dens during Manitoba’s incredible spring mating season. This rare natural phenomenon offers a free\, unforgettable wildlife experience just outside Winnipeg. \nFind out more\n \n \n \n Narcisse Snake Dens\,\n\nHighway 17\n \n \n Narcisse\,\n\n Manitoba\n\n R0C 2H0\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Free Admission to Canuck Amusements at Kildonan Place 2026The Canuck Amusements Carnival brings thrills\, games\, and family fun to Kildonan Place! Enjoy heart-pounding rides\, kiddie zones\, delicious treats & more. 2 Weekends! Free Entry! ($30 wristbands for unlimited rides). Don't miss out! \nFind out more\n \n \n \n Kildonan Place\,\n\n1555 Regent Ave W.\n \n \n Winnipeg\,\n\n\n R2C 4J2\n\n CA\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n City of Winnipeg Compost GiveawayFree compost is available for Winnipeg residents for a limited time\, while quantities last. Bring your own containers and take advantage of this giveaway to boost your garden and soil naturally. \nFind out more\n \n \n \n Multiple Locations\,\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Grace Hospital Family Fun Day 2026Free family fun at Grace Hospital Day featuring live entertainment\, a petting zoo\, pony rides\, free BBQ\, and ice cream. Enjoy activities for all ages while supporting vital hospital programs and equipment. \nFind out more\n \n \n \n Grace Hospital Foundation\,\n\nGrace Hospital Foundation\n \n \n 300 Booth Dr.\,\n\n Manitoba\n\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg May 8-10A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 09\n May\n 2026\n \n \n \n \n Winnipeg Free Giveaway Weekend May 9-10Reclutter your home and find free furniture\, appliances\, books\, and more at the Winnipeg Free Giveaway Weekend! May 11th & 12th\, 2024 at curbsides across Winnipeg. Reduce waste and discover hidden gems! \nFind out more\n \n \n \n Multiple Locations in Winnipeg\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 15\n May\n 2026\n \n \n \n \n UNIQLO CF Polo Park Grand OpeningUNIQLO is opening at CF Polo Park in Winnipeg with a full grand opening weekend from May 15–17\, 2026. Shoppers can enjoy free giveaways\, exclusive tote bags\, and special in-store events. Visit the new store for LifeWear essentials designed for everyday comfort and style. \nFind out more\n \n \n \n CF Polo Park\,\n\n1485 Portage Ave\n \n \n Winnipeg\,\n\n Manitoba\n\n R3G0W4\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 29\n May\n 2026\n \n \n \n \n Western Canada Rib Fest Tour 2026Western Canada Rib Fest Tour returns to Winnipeg with three days of mouthwatering ribs\, live entertainment\, and family-friendly fun at Red River Exhibition Park. Enjoy free admission (Friday and Saturday) and a lively festival atmosphere packed with great food and community vibes. \nFind out more\n \n \n \n Assiniboia Downs\,\n\n3975 Portage Ave.\n \n \n Winnipeg\,\n\n\n R3K 2E9\n\n CA\n\n\n+ Google Map\n \n \n \n \n \n \n \n 30\n May\n 2026\n \n \n \n \n Doors Open Winnipeg 2026Celebrate Winnipeg's 150th anniversary with FREE Doors Open Winnipeg 2024! Explore over 90 unique buildings\, museums\, and cultural spaces on May 25th & 26th. Discover hidden gems\, architectural wonders\, and fun activities for all ages. Don't miss this chance to connect with Winnipeg's vibrant past and present! Visit Doors Open Winnipeg for details. \nFind out more\n \n \n \n Multiple Locations\,\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n 30\n May\n 2026\n \n \n \n \n Haunted History Tour at Doors Open WinnipegExplore Winnipeg’s haunted history on this outdoor walking tour featuring eerie stories and iconic landmarks. Runs May 30–31 at 11 AM and 2 PM; registration required. \nFind out more\n \n \n \n Vaughan Street Jail\,\n\n444 York Avenue\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n Load More URL:https://wpgforfree.ca/event/lunar-new-year-cultural-activation-at-ikea/ LOCATION:IKEA Winnipeg\, 500 Sterling Lyon Parkway\, Winnipeg\, R3P 1E7\, CA CATEGORIES:Culture,February 13,Live Entertainment ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2026/02/Lunar-new-year.webp GEO:49.8392129;-97.2115556 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=IKEA Winnipeg 500 Sterling Lyon Parkway Winnipeg R3P 1E7 CA;X-APPLE-RADIUS=500;X-TITLE=500 Sterling Lyon Parkway:geo:-97.2115556,49.8392129 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260220T190000 DTEND;TZID=America/Chicago:20260220T210000 DTSTAMP:20260507T134150 CREATED:20260213T063130Z LAST-MODIFIED:20260213T063245Z UID:145505-1771614000-1771621200@wpgforfree.ca SUMMARY:BPM x WAG-Qaumajuq DESCRIPTION:Share This Story\n\nBPM x WAG-Qaumajuq — A Black History Month Celebration\nFebruary is Black History Month\, and to celebrate\, Manitoba Music and WAG-Qaumajuq are sharing a night of music presented through BPM. \nPresented in partnership with Black History Manitoba\, the special event will feature performances from three acclaimed Winnipeg-based artists: Afrobeats/R&B/trap soul/hip hop artist and producer Azanti\, Afro jazz groove collective Dr. Henry Band\, and DJ DeLulu spinning house\, world pop\, Afrobeats\, and throwback tracks. \nThe intimate setting allows the artists to express themselves through stripped-down\, visceral performances that address identity and community\, and celebrate the African Diaspora. \n\n\n\n\n\nMusic\, Mixer & Community Connections\nThere’ll be a mixer featuring food by So Sumptuous throughout the night for Black music makers as well as local music companies\, labels\, venues\, and festivals looking to make deeper connections with the Black music community in Manitoba. \nMeetups for artists and music entrepreneurs are core to BPM’s community-building focus\, offering an opportunity to share ideas\, professional needs\, and barriers\, and make vital career connections. \nA partnership between Manitoba Music and Winnipeg Art Gallery (WAG)-Qaumajuq\, the series celebrates Black music makers through quarterly free concerts and mixers in the iconic gallery through the BPM | Black Professionals in Music program at Manitoba Music. \nThe project was made possible by the financial support of FACTOR\, the Government of Canada and Canada’s private radio broadcasters\, The Manitoba Government\, and Manitoba Film & Music. \n\n\n\n\n\nAbout BPM & Event Details\nLaunched in February 2021 and facilitated by Tomiwa Omolayo\, BPM | Black Professionals in Music is a program via Manitoba Music that supports Black music professionals in Manitoba. BPM presents quarterly mixers for participants to meet and build their community and networks\, followed by live performances\, as well as other programming throughout the year. \nParticipants can bring ideas\, share their professional needs and barriers\, and influence the future direction of the program. To get involved\, please email bpm@manitobamusic.com. Participants must be residents of Manitoba and identify as Black musicians or music industry professionals. \nDate: February 20\nTime: 7:00 PM – 9:00 PM\n6:00 PM | Doors open\n7:00 PM | Music & Mixer\nFood: So Sumptuous\nLocation: Main Hall\nAdmission: FREE \nPresented in partnership with Black History Manitoba\nwww.manitobamusic.com/bpmxwag \n\n\nUpcoming Events\n \n \n \n \n \n \n 03\n May\n 2026\n \n \n \n \n Narcisse Snake Dens 2026See thousands of red-sided garter snakes gather at the Narcisse Snake Dens during Manitoba’s incredible spring mating season. This rare natural phenomenon offers a free\, unforgettable wildlife experience just outside Winnipeg. \nFind out more\n \n \n \n Narcisse Snake Dens\,\n\nHighway 17\n \n \n Narcisse\,\n\n Manitoba\n\n R0C 2H0\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Free Admission to Canuck Amusements at Kildonan Place 2026The Canuck Amusements Carnival brings thrills\, games\, and family fun to Kildonan Place! Enjoy heart-pounding rides\, kiddie zones\, delicious treats & more. 2 Weekends! Free Entry! ($30 wristbands for unlimited rides). Don't miss out! \nFind out more\n \n \n \n Kildonan Place\,\n\n1555 Regent Ave W.\n \n \n Winnipeg\,\n\n\n R2C 4J2\n\n CA\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n City of Winnipeg Compost GiveawayFree compost is available for Winnipeg residents for a limited time\, while quantities last. Bring your own containers and take advantage of this giveaway to boost your garden and soil naturally. \nFind out more\n \n \n \n Multiple Locations\,\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Grace Hospital Family Fun Day 2026Free family fun at Grace Hospital Day featuring live entertainment\, a petting zoo\, pony rides\, free BBQ\, and ice cream. Enjoy activities for all ages while supporting vital hospital programs and equipment. \nFind out more\n \n \n \n Grace Hospital Foundation\,\n\nGrace Hospital Foundation\n \n \n 300 Booth Dr.\,\n\n Manitoba\n\n\n\n\n+ Google Map\n \n \n \n \n \n \n \n 08\n May\n 2026\n \n \n \n \n Weekend Round-Up: 10+ Free Events in Winnipeg May 8-10A list of free things to do in Winnipeg during the weekend including activities for the family\, live music\, arts\, movies\, and more. \nFind out more\n \n \n \n Winnipeg\, Manitoba\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 09\n May\n 2026\n \n \n \n \n Winnipeg Free Giveaway Weekend May 9-10Reclutter your home and find free furniture\, appliances\, books\, and more at the Winnipeg Free Giveaway Weekend! May 11th & 12th\, 2024 at curbsides across Winnipeg. Reduce waste and discover hidden gems! \nFind out more\n \n \n \n Multiple Locations in Winnipeg\,\n\n\n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 15\n May\n 2026\n \n \n \n \n UNIQLO CF Polo Park Grand OpeningUNIQLO is opening at CF Polo Park in Winnipeg with a full grand opening weekend from May 15–17\, 2026. Shoppers can enjoy free giveaways\, exclusive tote bags\, and special in-store events. Visit the new store for LifeWear essentials designed for everyday comfort and style. \nFind out more\n \n \n \n CF Polo Park\,\n\n1485 Portage Ave\n \n \n Winnipeg\,\n\n Manitoba\n\n R3G0W4\n\n Canada\n\n\n+ Google Map\n \n \n \n \n \n \n \n 29\n May\n 2026\n \n \n \n \n Western Canada Rib Fest Tour 2026Western Canada Rib Fest Tour returns to Winnipeg with three days of mouthwatering ribs\, live entertainment\, and family-friendly fun at Red River Exhibition Park. Enjoy free admission (Friday and Saturday) and a lively festival atmosphere packed with great food and community vibes. \nFind out more\n \n \n \n Assiniboia Downs\,\n\n3975 Portage Ave.\n \n \n Winnipeg\,\n\n\n R3K 2E9\n\n CA\n\n\n+ Google Map\n \n \n \n \n \n \n \n 30\n May\n 2026\n \n \n \n \n Doors Open Winnipeg 2026Celebrate Winnipeg's 150th anniversary with FREE Doors Open Winnipeg 2024! Explore over 90 unique buildings\, museums\, and cultural spaces on May 25th & 26th. Discover hidden gems\, architectural wonders\, and fun activities for all ages. Don't miss this chance to connect with Winnipeg's vibrant past and present! Visit Doors Open Winnipeg for details. \nFind out more\n \n \n \n Multiple Locations\,\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n \n 30\n May\n 2026\n \n \n \n \n Haunted History Tour at Doors Open WinnipegExplore Winnipeg’s haunted history on this outdoor walking tour featuring eerie stories and iconic landmarks. Runs May 30–31 at 11 AM and 2 PM; registration required. \nFind out more\n \n \n \n Vaughan Street Jail\,\n\n444 York Avenue\n \n \n Winnipeg\,\n\n Manitoba\n\n\n Canada\n\n\n+ Google Map\n \n \n Load More URL:https://wpgforfree.ca/event/bpm-x-wag-qaumajuq/ LOCATION:Qaumajuq – Winnipeg Art Gallery\, 300 Memorial Blvd.\, Winnipeg\, Manitoba\, Canada CATEGORIES:Art,February 13,Live Music ATTACH;FMTTYPE=image/webp:https://wpgforfree.ca/wp-content/uploads/2026/02/One-dollar-breakfast-IKEA-4.webp GEO:49.8894208;-97.150635 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Qaumajuq – Winnipeg Art Gallery 300 Memorial Blvd. Winnipeg Manitoba Canada;X-APPLE-RADIUS=500;X-TITLE=300 Memorial Blvd.:geo:-97.150635,49.8894208 END:VEVENT END:VCALENDAR