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Happiness Through Meditation

May 11 @ 6:30 pm-8:00 pm

|Recurring Event (See all)
Every Friday
Free

In this free class (donations appreciated but not expected), we go through a short mindfulness meditation.

After that we will discuss many different things. Such as what meditation offers, obstacles we face, the nature of mind, where negativity comes from and how to overcome it. And how to cultivate our appreciation, gratitude, love and compassion.

We finish with a second meditation and there will be time for some questions!

Details

Date:
May 11
Time:
6:30 pm-8:00 pm
Cost:
Free
Event Categories:
,
Website:
https://theheartchakra.com.au/events-2/

Venue

Karma Yoga
91 Albert St.
Winnipeg, Manitoba Canada
Website:
http://karmayogawinnipeg.com

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