Free Guided Meditations in June – Studio

June 16 @ 9:00 am-10:00 am
|Recurring Event (See all)

One event on June 30, 2018 at 9:00am

Join us Saturday mornings for a stress reducing guided meditation session with trained yoga instructor Ashley Voth! Meditation is a way to focus and quiet your mind. It is a practical and powerful way to reduce stress and anxiety, improve concentration and mindfulness, and provide calmness and inner healing. Wear comfortable clothes and bring a … Continue reading Free Guided Meditations in June – Studio