Sergeant Tommy Prince Place,
90 Sinclair St,
Winnipeg, MB
Winnipeg, MB
Event Description
Schedule effective September 5-29, 2023
Sergeant Tommy Prince Place, 90 Sinclair at Dufferin
Free Admission to Fitness Center & Gymnasium
Tuesday, 5:00 PM – 9:30 PM
Thursday, 12:00 PM – 1:00 PM
Change rooms, Showers, Locker rooms are unavailable
Weight rooms
Please adhere to the following guidelines to ensure that weight training / exercise rooms are clean, safe, and enjoyable places to exercise.
Weight room general rules
- Proper training attire (shirts, shorts/sweat outfits, closed toed and non-skid shoes) is required. Outdoor footwear is not permitted.
- Please use lockers for coats and bags. Gym bags, jackets and change of clothing are not permitted in the workout area.
- Use of weight room restricted to those over 16 years of age or 12 – 15 years with adult supervision.
Weight room safety
- Report any injuries or facility/equipment deficiencies to front desk staff immediately.
- Ensure the pins and collars are secure before using any equipment.
- Do not drop, slam or throw the weights. For your safety we encourage the use of spotters.
- No unauthorized personal weight room equipment to be brought into the weight/exercise room.
- To ensure that user safety is not compromised, exercises and/or equipment should not be modified or used in any unintended manner.
- All equipment must be returned to its proper place.
- For safety reasons please refrain from using cell phones while utilizing weight room equipment.
The article continues below
Weight room etiquette
- Re-sealable water bottles only allowed in weight room. No other food or beverage allowed.
- Please limit the amount of time spent on each station or while utilizing equipment, and allow others to work in as requested.
- Please wipe down equipment with designated disinfectant after you use.
- Respect the equipment and your fellow patron. Do not spit in water fountain or sinks, keep feet off the walls and note that horseplay and offensive language are not permitted.
- Out of consideration of others who may have allergies, please refrain from wearing strong colognes or perfumes.
- Only personal sound systems with headsets allowed. No portable stereo systems.
- People with open sores or infectious diseases are not allowed in the weight room.
- No chalking allowed, use of gloves is recommended.
- POOLS ONLY: Wet bathing suits are not appropriate training attire and are not allowed.
Upcoming Events
Free Admission to Winnipeg Police Museum
10 AM – 3 PM. The Winnipeg Police Museum displays many artifacts related to the history of the Winnipeg Police Force, dating from its beginning in 1874.
WINNIPEG POLICE MUSEUM (1956),
245 Smith Street
Winnipeg, Manitoba Canada
+ Google MapWinnipeg, Manitoba Canada
Free Admission to the Manitoba Sports Hall of Fame
Free Admission to the Manitoba Sports Hall of Fame Dive Deep into Manitoba's Sporting Legacy: […]
Manitoba Sports Hall of Fame,
145 Pacific Avenue
Winnipeg, Manitoba Canada
+ Google MapWinnipeg, Manitoba Canada
10+ Free Weekend Events April 19-21
10+ Free Things To Do In Winnipeg This Weekend April 19-21, 2024 Posted Every Tuesday […]
Winnipeg, Manitoba,
Winnipeg,
Manitoba
Canada
+ Google MapKids Eat Free at Hooters on Sundays and Saturdays
Kids Eat Free at Hooters on Sundays and Saturdays Kids eat free on the weekends […]
Hooters Winnipeg,
1501 St. Matthews Ave
Winnipeg, R3G 3L3 CA
+ Google MapWinnipeg, R3G 3L3 CA
#AlmostFree Winnipeg Model Railroad Club Open House and Train Show
Immerse yourself in the world of miniature railways at the Winnipeg Model Railroad Club's Open House & Train Show! See operating layouts, interactive demos & photo displays. April 20th & 21st, 10am-5pm (Sat), 10am-4pm (Sun) at Royal Canadian Legion Branch 100 Winnipeg - Charleswood, 6003 Roblin Blvd. By donation (supports St. Amant Centre).
Charleswood Legion,
6003 Roblin Boulevard
Winnipeg, Manitoba Canada
+ Google MapWinnipeg, Manitoba Canada
Earth Day Weekend at The Forks
Earth Day Weekend at The Forks Immerse yourself in a weekend championing environmental conservation at […]
The Forks,
FORKS MARKET RD
Winnipeg, R3C 4L9 CA
+ Google MapWinnipeg, R3C 4L9 CA
Winnipeg Parking Lot Puzzle Exchange
Refresh your puzzle collection for free at the Winnipeg Parking Lot Puzzle Exchange! Swap gently used puzzles with fellow enthusiasts. Find details on the next event date and location
IKEA Winnipeg,
500 Sterling Lyon Parkway
Winnipeg, R3P 1E7 CA
+ Google MapWinnipeg, R3P 1E7 CA
Kids Eat Free at Fionn’s Winnipeg Every Sunday
Kids Eat Free at Fionn's Winnipeg Every Sunday KIDS EAT FREE + $7 Caesars all […]
Fionn’s Winnipeg,
1180 Grant Ave
Winnipeg, Manitoba
+ Google MapWinnipeg, Manitoba
Tots in Elmwood – Free Drop-In Program
Free Playgroup in Winnipeg! Tots in Elmwood offers a welcoming space for children aged 0-5 to play, learn, and grow through creative activities, circle time, and crafts. Every Tuesday & Thursday, 9:15 AM - 11:30 AM at EK Active Living Center, 180 Poplar Avenue. Connect with other families and promote healthy child development in a fun, free program!
EK Active Living Center,
180 Poplar Avenue.
Winnipeg, Manitoba
+ Google MapWinnipeg, Manitoba
Free Admission to Winnipeg Police Museum
10 AM – 3 PM. The Winnipeg Police Museum displays many artifacts related to the history of the Winnipeg Police Force, dating from its beginning in 1874.
WINNIPEG POLICE MUSEUM (1956),
245 Smith Street
Winnipeg, Manitoba Canada
+ Google MapWinnipeg, Manitoba Canada