- This event has passed.
Breath Work and Meditation
March 29 @ 5:30 pm-7:30 pm
☝ Get your free registration soon ☝
►The quality of our life is determined by the state of our mind ◀
★ Neither at home nor at school do we learn tools to manage our mind, stress levels and negative emotions!
★ Join our workshop and learn how ancient techniques – validated by empirical research worldwide – can help us bring a positive change in our daily lives!
★ In this free 2 hour workshop, you will learn the basics of stress-reducing breathing techniques & meditations that are taught in the Art of Living Happiness Program.
When? March 29, Thursday, 2018, 5.30-7.30 PM
Where? Fort Rouge Leisure Centre, 625 Osborne Street, Winnipeg
Cost? It’s a free introductory workshop!
Learn simple yet powerful tools from experts who have been teaching these for almost 20 years!